What You’ll Discover in Daoyin for Physical Development
Andrew Nugent-Head – Daoyin for Physical Development
One of the hallmarks of traditional Chinese arts is the level of development that a practitioner takes on. The expression is 苦中樂, meaning that there is a discovery of joy that can only come from the bitter, hard work others shy away from. It is clear that skills are not the only thing we learn. If we can let go of our shortcomings and concentrate on our Post Heaven potential, we will find more.
Filmed in Zurich, Switzerland. Andrew Start with exercises that loosen the joints and liven up the tendons. Then, move on to muscle strengthening or coordination building exercises. Participants will find that the demands on their bodies will be challenging and will develop a sense of purpose and iron will. Is it possible to discover the joy in hard work that is painfully difficult? Can we confront our desire to give up and continue on? Can we build the strength of character to embody 活著練死了算—practicing as long as we live, only quitting when we die? This online course will help you find out!
This video seminar is available online for The healthy is not a collection of practices. for The sick. Participants should be in good enough health to be able, at the beginning of the course, to learn the exercises. They also need to be able and willing to practice the exercises on their own or with the videos in order to maximize their development. There are many practices that include standing, moving and sitting.
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Your instructor
Andrew Nugent-Head The founder of the Association for Traditional Studies (ATS), a 501c3 organization dedicated to the preservation, documentation and dissemination of China’s traditional knowledge. Andrew At the age of 18, he moved to China to learn Chinese medicine, martial arts and internal cultivation. These arts were his passion for 28 years. He was able to receive the best education in traditional mentor-disciple relationships.
Andrew’s studies and work have been featured on French and German television, the NBC Sunday Today Show, and on ABC News Special. He has also appeared in and worked on the Qi: The Mysterious Mystery Episode of Bill Moyers PBS documentary series Healing and the Mind. He was featured in US newspapers and has written extensively on Chinese Medicine, culture, preservation of traditional knowledge and globalization.
Through his not for profit, Andrew He has translated six books and produced more than 400 videos for education. for Practitioners of Chinese Medicine, Yin Style Bagua, martial arts, and others. Daoyin Calligraphy, practices and Calligraphy in more than 140 seminars held between 1993-2003.
His teachers have passed away. Andrew He now devotes his time to teaching Chinese medicine to others, as he has learned it through seminars all over the globe. In Asheville, North Carolina, he also has a clinic where patients can see him treat them with herbs, acupuncture and bodywork.
Course Curriculum
Daoyin 2019 Zurich Class 01 Part 01 Lecture (36:52)
Daoyin 2019 Zurich Class 01 Part 02 Shaking (12:45)
Daoyin 2019 Zurich Class 01 Part 03 Morning Practice (44:58)
Daoyin 2019 Zurich Class 01 Part 04 First Practices Taught in YSB (30:29)
Daoyin 2019 Zurich Class 01 Part 05 Strengthening Postures (25:20)
Daoyin 2019 Zurich Class 01 Part 6 Patting to Finish (4.08).
Daoyin 2019 Zurich Module 02 Part 01 Shaking into Morning Practice (51:47)
Daoyin 2019 Zurich Module 02 Part 02 Five Foundation Practices (12:55)
Daoyin 2019 Zurich Module 02 Part 03 Snake Arms (20:16)
Daoyin 2019 Zurich Module 02 Part 04 Ground Turning (5:35)
Daoyin 2019 Zurich Module 02 Part 05 Strengthening Postures Review (23:22)
Daoyin 2019 Zurich Module 02 Part 06 Strengthening Posture Dragon (22:58)
Daoyin 2019 Zurich Module 02 Part 07 Foot Development Patting to the End (8:48)
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Daoyin 2019 Zurich Module 03 Part 01 Opening Speech (5:38)
Daoyin 2019 Zurich Module 03 Part 02 Morning Practice (34:27)
Daoyin 2019 Zurich Module 03 Part 03 Five Foundation Practices (8:29)
Daoyin 2019 Zurich Module 03 Part 4 Expanding the Morning Practice (10.59)
Daoyin 2019 Zurich Module 03 Part 05 One Leg Practice (16:02)
Daoyin 2019 Zurich Module 3 Part 06: Correct Alignment to Minimize Injury (6:20).
Daoyin 2019 Zurich Module 03 Part 07 Strengthening Postures (40:02)
Daoyin 2019 Zurich Module 03 Part08 Aligned Knee Intro & Lying Down Empty (21:06).
Daoyin 2019 Zurich Module 04 Part 01 Shaking (45:48)
Daoyin 2019 Zurich Module 04 Part 02 Morning Practice South (21:21)
Daoyin 2019 Zurich Module 04 Part 03 Morning Practice West and North (25:40)
Daoyin 2019 Zurich Module 04 Part 04 Morning Practice East and South (24:38)
Daoyin 2019 Zurich Module 04 Part 5 Questions and Answers (11.07).
Daoyin 2019 Zurich Module 04 Part 06 Luohan Patting (18:26).
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