What You’ll Uncover in Argos Gonzalez Yoga & Mindfulness Tools for the Classroom Increase Engagement and Focus, Decrease Anxiety and Dysregulation, Support Academic Success
- College:
- Argos Gonzalez
- Length:
- 6 Hours 33 Minutes
- Format:
- Audio and Video
- Copyright:
- Dec 01, 2016
Description
Think about your classroom filled with calm, but alert and engaged college students with sturdy self-consciousness, and the capability to navigate difficult and worrying conditions thoughtfully and confidently!
On this seminar, I’ll share with you yoga and mindfulness-based mostly instruments to develop the interior resilience college students must navigate bodily, psychological and emotional stress, and overcome boundaries to studying. I’ll present you how one can carry these practices to your college in a easy and efficient method. Yoga and mindfulness could assist make your college students’ lives more healthy, and enhance their capability to study successfully, deal with distraction, handle difficult feelings, self-regulate conduct, and obtain private and tutorial success!
This seminar balances sensible actions with idea to be taught in the classroom with out mats and prior yoga or mindfulness expertise.
- Share easy, highly effective 1-5 minute yoga and mindfulness practices in your classroom
- Find out how yoga and mindfulness influence a toddler’s mind, and how one can harness this data to assist your college students thrive
- Discover methods for rising focus and decreasing anxiousness throughout take a look at-prep and testing
- Uncover methods to enhance classroom local weather, maximize the potential of transitions, and decrease dysregulation and disruption
- Mindfulness practices to help your individual capability for skillful motion throughout difficult pupil conduct
Handouts
| Handbook (2.22 MB) | 29 Pages | Accessible after Buy | |
| Directions for ASHA Credit score – SELF STUDY ONLY – 12/01/16 (0.03 MB) | Accessible after Buy | ||
| ASHA Participant Type – SELF STUDY ONLY – 12/01/16 (1.54 MB) | Accessible after Buy |
Define
Yoga and Mindfulness Support Studying
- The Mind-Physique-Nervous System Relationship
- Cultivating Scholar’s Interior Assets of Physique, Breath and Thoughts
- The 5 Parts of Yoga and Mindfulness
- Join: Increase Current-Second Consciousness of Self, Others and the Surroundings
- Breathe: Stabilize Vitality and Feelings, Regulate Nervous System
- Transfer: Increase Engagement and Increase Mind Exercise
- Focus: Handle Distractions, Increase Focus and Consideration Capability
- Calm down: Calm the Nervous System and Enhance Vitality and Classroom Local weather
Able to Be taught: Set the Stage for Success
- Improve Your Classroom Local weather
- Create Mindfulness-Based mostly Routines
- Handle and Maximize Transitions
Rework Classroom Challenges into Alternatives
- Navigate Scholar Anxiety, Stress and Overwhelm in the Classroom
- Increase Vitality and Engagement by Motion and Breathwork
- Put together for Testing and Be taught
- Check-Taking Methods
- Handle Distractions and Strengthen Focus by Motion and Mindfulness Practices
Create a Conscious College Tradition
- Mindfully (and Successfully) Reply to Difficult Conduct
- Accessibility, Inclusivity, and Secularism in College-Based mostly Yoga
- Reflective Educating: Develop into a Conscious Educator
- Scale back Trainer Stress, Keep away from Burnout, and Decrease Secondary Trauma
College
Argos Gonzalez, M.Ed. Associated seminars and merchandise: 2
Argos Gonzalez, M.Ed., is a trainer, lecturer, and mindfulness and yoga teacher.  He has 13 years of expertise instructing highschool in the Bronx and teaches pre-service and in-service lecturers at Hunter School College of Training in NY.  Argos is licensed by each Conscious Colleges and Little Flower Yoga (LFY), and at the moment serves as the director {of professional} growth for The College Yoga Venture, a program of LFY. Argos was a contributing editor to Greatest Practices for Yoga in Colleges (YSC-Omega, 2015) and his work has been featured in nationwide media together with NPR and The Atlantic. He’s additionally the co-writer of the Yoga and Mindfulness Practices for Teenagers Card Deck (PESI, 2017). As a frequent speaker at conferences together with the Kripalu Yoga in Colleges Symposium, Bridging the Hearts and Minds of Youth, the Omega Mindfulness in Training Convention, and the Yoga Service Convention, Argos is an essential member of the yoga in faculties neighborhood and a trusted knowledgeable with a foot in each the yoga/mindfulness and schooling worlds. His deep ardour for empowering kids and adolescents, and supporting different schooling professionals to do the identical, is clearly evident in all features of his work.
Speaker Disclosures:
Monetary: Argos Gonzalez is an adjunct lecturer with Hunter School C.U.N.Y. He’s a speaker for Conscious Colleges and receives compensation. Mr. Gonzalez receives a talking honorarium from PESI, Inc.
Non-monetary: Argos Gonzalez has no related non-monetary relationship to reveal..
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