Beachbody – LIIFT 4 with Joel Freeman

Only 4 How Many Days a Week Are There?

These workouts are efficient and effective because of this. LIIFT4 is a revolutionary fat loss program.-A fast, effective way to burn fat and define your muscles. Celebrity trainer Joel Freeman has busy clients who simply can’t work out 6 days a week for over 1 hour per session. So he developed a unique combination of lift and HIIT training that targets your chest, triceps, back, biceps, shoulders, legs, glutes, and core—all in around 30 minutes a day—for just 4 You can use the program seven days per week. You can also try the program for free for a short time.

Get your instant download Beachbody – LIIFT 4 with Joel Freeman

8 Week Program
Simple Nutrition
Plan
Unique Workouts
30-40 minutes
Workouts
Day/Week of Rest
Only 4 Workouts/
Week
Modifier for low impact
Low Impact
Modifier

Audrey
Laura Did LIIFT 4…
Take a look at her!

“I’ve always wanted lean and toned
Legs, arms, and abs… I could never do it!
You can do this until LIIFT4!”
-Laura C.

†Laura C. is a Beachbody employee. LIIFT4 results Beachbody Performance supplements

Meet Your Trainer
Joel Freeman

When it comes down to fitness-Science knowledge is real-The ability to motivate and receive world training Joel It is unsurpassed. Each LIIFT4 program is carefully designed to challenge your body so that you can break down plateaus and keep moving towards the body of your dreams. With Joel by your side, you’ll look forward to each day’s workout because he keeps it fun and keeps it real. You’ll not only love your LIIFT4 results, you’ll love the journey it took to get them.
Here’s how it works
Get going today for FREE
Signing up is quick and easy.
It costs nothing to you today. Longer-term
Plans also available.
Get started with your workouts
Once you begin working out
with JoelYou won’t be able to stop.
Follow Your
Meal Plan
You will see what you should eat.
your best results.
Just Press “Play”
Available for 14 days
40+ Workouts in 30 Minutes Each
Low prices-Impact modifier.
View Results
You are just a click away
JoelThe unique combination of lifts and stairs is what makes this a truly special place.
The key to fast weight loss is HIIT.
Keep coming back for more
Once you’ve seen the results,
Get your 14-day free trial
Keep moving forward.
Jordan
Jordan Wanted
Amazing Results
A tight schedule

“You’re not going to get me working out
So, 6 days a Week 4 Days was vital.
You’re still working out on more days
than you’re playing, but you’re not getting
burned out.”
Jordan B.

†Results vary depending on starting point and effort. These results were achieved with LIIFT4 Beachbody Performance supplements Jordan is a Beachbody employee.
Beachbody KNOWS how get results
Beachbody KNOWS
how to deliver results

We’re talking real-The world’s best results. We’ve helped MILLIONS of people – just like you – transform their bodies with proven programs like INSANITY®, P90X®, and 21 Day Fix®. Many people never realize how uncomplicated it can be to lose weight and get fit…until they see it with They see the world through their own eyes.

What will you look like?
Feel good for 14 days.

You are on the right track to being in the best shape possible.
life? Or will you be on the fence, thinking about it?

“It won’t always be easy,” Joel says. “You won’t always like me. You probably will find yourself talking back to the screen and saying some choice words. But you are going to LOVE your results!”

Joel LIIFT4 is effective for all ages and fitness levels. He wants to show it to you.

Get your instant download Beachbody – LIIFT 4 with Joel Freeman

There is nothing to lose by taking 14 days off Every major transformation starts with a start. Are you ready to make your first step?