What You’ll Discover in Ben 12 Week Darkside Powerbuilding
(*12*)Athletes and strength coaches at elitefts were constantly searching for ways to improve their strength, often by integrating strategies from other disciplines.
Ben – 12 Week Darkside Powerbuilding
WELCOME TO DARKSIDE.
The concept of the Darkside The term elitefts derives its name from the unconventional strength training methods used by many of the company’s employees during its early years. The elitefts strength coach and athlete were constantly seeking new ways to improve their strength, often by integrating strategies from other disciplines such as bodybuilding. These strategies were not common in the powerlifting training dogma of the time. “Darkside” was an appropriate compliment to the world of elitefts’ experimental strength denizens.
Of course, that’s not the only application of the term “Darkside.” It could refer the amount of headspace one might have before taking on big lifts. It could refer to a certain mentality toward competing. It could be many things, but there’s no doubt about it—serious strength training comes with a Darkside.
What does THE DARKSIDE mean for this program?
This is a hybrid way to build strength and size. It is dependent on time-There are many proven methods that have produced remarkable results in a variety of sports like powerlifting, Crossfit, bodybuilding, Crossfit and strongman.
Download immediately Ben – 12 Week Darkside Powerbuilding
The DARKSIDE is known for its brutality.
Program Details
12 Weeks of training with editable spreadsheets to track and plan
4 training days per semaine, with the option to modify for 3-6 days depending on your preferences
One-Rep max testing guidelines if your goal is to reach maximum at the program’s end
Also included are discounts on training gear, apparel, and supplements.
THIS IS THE DARKSIDE
Course Curriculum
Introduction
What is THE DARKSIDE? (1:56)
How the Program Works (1.39)
Training
Training Overview (4.07)
Block 1
Block 2
Block 3
Block 4
You can test your 1RM
Questions & Answers
Download immediately Ben – 12 Week Darkside Powerbuilding
Ask your questions here!
Get Discounts
Get Free Programs
Sponsor Codes
Your instructor
Ben
Ben
Ben She is a professional powerlifter, US Open champion, and all around athlete.-Time world record holder and doctor of physical culture Follow him on social media
@phdeadlift on Instagram
Ben Pollack on YouTube
Ben – 12 Week Darkside Powerbuilding: Sample
Here’s what you can expect in the new book Ben – 12 Week Darkside Powerbuilding
IMPORTANT: This is it. “Ben – 12 Week Darkside Powerbuilding” Completely Downloadable And Available In your account
(If your link is broken, we will renew it as soon as possible).
We appreciate your patience.
