Ben Pakulski – The Incredible Bulk
The Science of MASSIVE Muscle Growth Surges
(and How YOU Can Reprogram Your Body To Create Them Over and Over Again)
What happens during their crazy post-exhaustive muscle growth surges is much more exciting…
Their bodies have actually become MUCH more effective and efficient at using and taking up hormones and nutrients into the muscle…
Without even knowing it, they turn themselves into the perfect hormonal storm for massive muscle growth. To be honest, they almost can’t even stop the freight train of rebound muscle gain…
Now, I simply studied and codified EXACTLY how to re-create that perfect hormonal storm over and over again, so when you get the exact timing right, you can put on as much muscle as you want, without packing on the fat…
over again — To Pack on as Much Muscle as YOU Want, Without The Fat…
When training in a depleted state — like a bodybuilder does when dieting for a show — your body is forced to become more efficient…
You’re training hard, with fewer calories than your body requires for optimal performance and you keep pushing through those hard workouts like a goal-driven beast.
Your body is using its reserves — glycogen and stored fat — as fuel just to meet the demands you place on it. Your muscle cells are forced to become more effective at using glycogen (carbohydrate), and your mitochondria learn to become more efficient at using fat for fuel.
This is all a natural adaptation that EVERYONE undergoes in response to a caloric deficit or period of nutrient depletion. Think of it as “nutrient resensitization”.
Even if you did NOTHING for a few days, and you were in a carbohydrate depleted state, your body would experience this nutrient resensitization. Now, imagine you were actually training…
Your body will learn to use nutrients like a superstar! Even as well as those superhuman freak bodybuilders and fitness models who can eat anything and still be ripped.
So…
The harder you work in that depleted state, the greater the “rebound” will be in the “Growth” Cycle that follows… IF you time it right
So… You will not eat whatever you want and let yourself pack on ugly and manhood-killing body fat. You will not hide behind that feeble excuse: “I’m bulking”…
Listen, its cool to eat what you want sometimes, but knowing WHEN to do it, and HOW to prepare for it is what being an alpha male is all about. Be the guy that guys want to be and chicks want to be with!
Traditional style of bulking is so outdated, I’ve seen competitors put on 40 to 50 lbs in the off-season and then come in smaller the next competition. And I’ve seen regular guys do the same thing, except they “dieted down” for summer or a beach vacation instead.
HOW DOES THAT EVEN HAPPEN? How can you possibly lose muscle by eating more calories?!
Well, its quite simple once you “get it”.
Conventional bulking makes very little sense to your body’s physiology and i will outline exactly why…
Here’s a look at just a few of the things that happen to your body when you follow the traditional long term bulking strategies…
You Look Terrible, You Feel Worse & Your Workouts Suck
Too much junkie-processed food will increase inflammation all over your body. A side-effect of your constant overfeeding and poor food-quality choices — you look bloated, feel lethargic, and your workouts start to tank….fast.
You suffer from crappy sleep quality. Your recovery sucks. And you’re likely developing leaky gut from all of the inflammatory foods causing increased permeability of the intestinal walls (bad news!)
Your love handles are growing more than your muscles
Guys who go down the road of traditional bulking end up on a slippery slope of hormonal dysfunction and body fat accumulation. The first telltale sign that your gains have halted and your hormones are tanking is fat accumulation around the waist. Even as much as a 1” inch gain on your waist is correlated with a 50% decrease in function of the hormone insulin and ultimately drives cortisol to the moon.
Constantly elevated insulin levels can lead to lean tissue no longer using insulin properly. When you can’t use insulin well, you can’t get glucose and amino acids in the muscle. This means your excess calories go straight to your fat cells and you don’t have the energy you need inside the muscle to fuel kickass workouts.
Many people take this lack of energy for workouts to mean that they don’t have enough food, when in reality its just the opposite. They have so much food that their body is no longer choosing to accept the nutrients into the muscle where it needs it.
Fat cells are 4x more likely to take up sugar than muscle cells so when sugar is left to float around the blood stream due to resistant muscle cells, it will almost always end up as stored fat.
You Reprogram Your Body To Store
Fat (Instead of Building Muscle)
Did you know that fat cells are responsible for the creation and synthesis of the enzyme Aromatase that converts free testosterone into estrogen?
When you follow traditional bulking advice, fat gain is inevitable.
The more fat you have, the more of this enzyme that is naturally occurring in your blood and therefore your estrogen to testosterone ratio skyrockets forcing rapid fat gain and feminization of men.
Ever heard a woman say that men just aren’t as manly as they used to be? Or that they want a REAL man? Well, if you’re following a traditional bulk, you may not make the cut either.
The leaner you stay on a bulk, the better.
The Muscle Pumps of a Limp Noodle
and the motivation of dry toast.
That’s what you can look forward to on the “Forever Bulk” plan…
Things may feel awesome at first on high calorie plan but this will quickly fade.
All of your anabolic hormones work cyclically. Meaning they require periods of elevation and periods of suppression. In order to build large amounts of muscle in short periods of time, you must force these peaks and valleys into their extremes. Really high highs, and really low lows.
Insulin is the most anabolic muscle building hormone in the body when its effectively being used by the muscle cells, and when its not effectively being used by muscle cells, rest assured it’s still just as anabolic to your fat cells. Insulin is highest when calories are highest.
Human Growth Hormone is at its peak concentration during periods of extreme insulin and calorie deprivation. This can increase IGF-1 and maximize fat loss.
Testosterone requires cholesterol to be synthesized, but is highest during periods of low stress and thus requires natural fluctuations in high versus low stress periods to maximize its function as well.
Cortisol is actually a fat loss hormone that gives us immediate energy. The hormone gets a bad rap due to its very negative potential when allowed to remain constantly elevated. If cortisol remains high, fat accumulation, exhaustion, and poor sleep will result.
As you can see, fluctuation of workload, calorie intake and stress levels are absolutely necessary to optimize the muscle building and physique enhancement hormones of the body.
Long story short… building massive amounts of muscle is BY NO MEANS an excuse to get fat…
Don’t be the human balloon guy that blows up in the off season gaining mostly bodyfat and shrivels to nothing when its time to lean up.
- The more fat you have, the harder it is to build muscle.
- The more fat you have, the longer you need to diet down. (depressing)
- The more fat you have, the less energy you have for your workouts.
- The more fat you have, the lower your sex drive and your male hormones.
The bottom line is: You don’t gain that much muscle. Traditional bulking methods tell your body to put on muscle with a whisper at best. If you want to pack on serious muscle you need to scream to your muscles like a banshee, “GROW”.
How You Are Going To AVOID Killing Your Anabolic Hormones — While Enjoying Unlimited Cycles of Rapid Muscle Building
So, your body just shuts down your muscle building machinery when you try to “bulk”!…
What’s your solution?
You’re going to train in a state of deprivation for as short a period of time that is necessary. to accomplish the goal of resensitizing to insulin, and dropping bodyfat to a level that allows for maximum hormone utilization.
Listen, the leaner you are, the easier it is for your body to shuttle nutrients into muscle tissue. So when you do eat high calories for bulking, you can eat really high calories.
So when you bulk, you don’t “whisper” to your body that it should grow. You ROAR like a lion!… And your body has no choice but to respond.
The EASIEST Step-By-Step Scientific DIET FORMULA to QUICKLY Pack On MASSIVE New Muscle Without the Fat, or the Anabolic Slowdown Caused By Traditional Bulking
I can’t wait for you to experience the hormonal muscle building storm of the Incredible Bulk system…
Because you’re priming your system to create the perfect environment for super-human growth, you’ll enjoy as much as 14 lbs of new muscle in your first 4-Week Cycle. And as much as 30 lbs of new muscle in only 12 weeks!…
You’ll start by first resetting your hormones and metabolism for your first massive growth spurt. Then, when you hit your numbers, you’ll cycle into a state of mind blowing hyper-growth…
And that’s why the Incredible Bulk makes it so easy to pack on as much muscle as you want. The program tells you EXACTLY when to transition from one cycle to the next so you NEVER STOP GROWING — while you actually maintain or even uncover your six pack!…
Massive Biological Signaling For Rapid Growth
Now, you’ll enter the most shocking period of hyper-growth humanly possible. All your hormonal and metabolic growth factors are firing at 110%. And you’re going to send them an overwhelming signal to build massive amounts of new muscle.
Do not be surprised if you experience noticeable growth from one day to the next. You’ll literally be taking advantage of every single hypertrophy factor that modern science has proven to work. I’ve researched it all and selected ONLY the most effective and powerful methods and principles to create one massive growth spurt after another.
Here’s some of what you’ll experience…
Effect of Insulin
Your extreme insulin sensitivity will literally push the critical carbohydrates and amino acids into your muscle cells for growth. You’ll enjoy increased nutrient uptake by lean muscle tissue, and minimal calories stored as fat.
of mTORc1
You may not have heard of this crucial muscle building pathway. Yet the mTOR pathway is the most studied and proven for increasing muscle protein synthesis. This is the key to using protein for building muscle rather than just excess calories. And it’s primed and ready to rock following your RESET phase.
The switch to the exact GROWTH Phase nutrition will create a massive surge of free testosterone. Which means you’ll enjoy a shorter recovery time and increased growth response from training. Testosterone is a key signaling hormone for protein synthesis.
Volume and Frequency
Because your cells are superstars at absorbing nutrients, your hormones are primed for growth, and you are following the precise GROWTH Phase diet, you will be able to train harder and more often, taking advantage of improved recovery and higher calories. Bigger, better, and more frequent stimulus for muscle growth.
The Incredible Bulk system tells you exactly when to switch from RESET to GROWTH Phase and back again. So you never have to wonder if you are growing as fast — or faster — than your genetic limit.
However, The Incredible Bulk is Not For Everyone
Listen, the Incredible Bulk will work for everyone. Period. It’s based in real science and thoroughly tested. However, not everyone is made for the Incredible Bulk…
- You’re not willing to bust your balls. Hey, if you want to grow you’re going to have to work your ass off in the gym. The system is incredibly SIMPLE to follow. However, it’s not “easy”… You have to be willing to put in the work to get the reward.
- You still think it’s ok to look like a fat-ass when you’re “bulking.” If that’s the case, please read this whole page one more time. Getting fat when you bulk actually kills your muscle growth. Period! Showing off or unveiling your six pack is actually the fastest way to pack on new muscle.
- You can’t follow simple directions. Listen, everything is laid out in a done-for-you plan the makes the Incredible Bulk system completely fool-proof. I even teach you how to know exactly when it’s time for your body to switch between cycles. Yet I know some guys STILL aren’t capable of paying attention long enough to follow simple step-by-step directions. If that’s you… don’t waste my time or yours…
Now, You Can Use The Exact Same Cyclical Bulking System I Use To Prep for My Own Bodybuilding Shows, and Charge a Minimum of $3000 to My Private Clients For… At a Fraction of the Cost…
Now, although I love to watch the effects of my Incredible Bulk system at work on my personal clients, the reality is I just don’t have time to train very many people anymore…
In fact, I only take on clients with a very strong personal recommendation. And even then I have to refuse most referrals. And those I do take on are paying me $3000 for every 4-month training cycle.
And that’s why I decided to release the entire system in this simple done-for-you format that is absolutely affordable for everyone.
Not only is it affordable, but I actually guarantee your results. Because I’ve seen it work for men and women of every fitness level, age and body type, I know it will work for you. Which is why I’m happy to give you my iron-clad 100% money back guarantee. You’ve got 60 days — enough time to go through at least two Incredible Bulk cycles — and if you decide it’s not working for you, just let me know and I’ll refund every penny.
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