Benny Fergusson – Movement Monk – Hip Opening Challenge

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What You’ll Discover in Benny Fergusson – Movement Monk – Hip Opening Challenge

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Benny Fergusson – Movement Monk – Hip Opening Challenge

-Discover Meditative joint Movement-

What you’re not aware of can be harming your body.

That’s why we combine being in a meditative state and gentle movement; to become aware of what your body needs to move more freely.

Follow along with the video below …

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