What You’ll Uncover in Bill Pierce, Scott Murr The Art and Science of the Perfect Run Reduce Injuries and Increase Performance
Drs. Pierce and Murr will show progressive methods to establish and deal with the commonest operating accidents. Backed by their analysis in the FIRST lab, you’ll be taught at this time’s greatest methods for working with runners.
Bill Pierce, Scott Murr – The Art and Science of the Perfect Run – Reduce Injuries and Increase Performance
Whether or not you might be working with 5K or marathon runners, they’re typically a distinct breed. Taking day off? No means. They push by way of accidents, hoping to beat the clock of their subsequent race.
The excessive-quantity coaching schedule of runners typically makes them frequent flyers in your clinic. They all the time appear to have a nagging harm that by no means fairly goes away. You want a strategy to rapidly establish and appropriate their dysfunctional motion patterns in order that they’ll proceed to do what they love.
Drs. Pierce and Murr will show progressive methods to establish and deal with the commonest operating accidents. Backed by their analysis in the FIRST lab, you’ll be taught at this time’s greatest methods for working with runners.
Get instantly obtain Bill Pierce, Scott Murr – The Art and Science of the Perfect Run – Reduce Injuries and Increase Performance
This recording will characteristic movement seize methods that can assist you to to focus on biomechanical inefficiencies and introduce corrective workout routines. By doing so, you’ll be able to scale back the threat of harm on this bodily demanding sport. This stay webcast is the bridge between train physiology, biomechanics and efficiency.
Be taught methods that can finally result in fewer accidents and higher efficiency in your runners – all whereas limiting over coaching and lowering harm.
IMPORTANT: This complete “Bill Pierce, Scott Murr – The Art and Science of the Perfect Run – Reduce Injuries and Increase Performance” is totally downloadable and out there in your account
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