Bonnie Bainbridge Cohen – Embodied Anatomy and the Ligamentous System
Embodied Anatomy and the Ligamentous System
Ligaments set the boundaries of motion between the bones. They coordinate and information muscular responses by directing the paths of motion between the bones and present specificity, readability, and effectivity for the alignment and motion of the bones. Actively engaged ligaments underlie particular and easy motion of joints. Ligaments assist the psychophysical high quality of detailed specificity.
This video presents key Physique-Thoughts Centering® rules that convey ease, flexibility, and energy by embodying the ligamentous system by motion and consciousness.
These rules might be utilized to yoga, dance, bodywork, somatic psychology, and different somatic motion practices.
Get instantly obtain Bonnie Bainbridge Cohen – Embodied Anatomy and the Ligamentous System
Embodying the ligamentous system with sections on: explorations of the ligaments; discovering the spiraling motion of ligaments; ligaments of the fingers, forearms, and elbows; ligaments of the shoulders and shoulder girdles; ligaments of the ribs and backbone; ligaments of the pelvis and hips; ligaments of the knees, forelegs, and toes; differentiating flesh and bone; and the embryological improvement of the ligaments.
DVD Set • Six discs; 8 hours 41 minutes
Streaming Video • 8 hours 41 minutes; English subtitles
This video comprises the following chapters (click on right here for a printable record):
Disc 1: Ligamentous System
Introduction to the Ligamentous System
Discovering the Spiral of Ligaments
Capsular Ligaments)
Synovial Joints
Ligaments of the Fingers
Connecting with the Ligaments of the Fingers
Disc 2: Ligamentous System
Ulnar Discs
Ligaments of the Forearm
Ligaments of the Elbows
Bonnie Working with a Scholar’s Elbow
Disc 3:Ligamentous System
Ligaments of the Shoulders and Shoulder Girdles
Bonnie Working with a Scholar’s Shoulder
Ligaments of the Ribs
Intervertebral Discs
Ligaments of the Backbone
Embodying the Ligaments of the Backbone
Get instantly obtain Bonnie Bainbridge Cohen – Embodied Anatomy and the Ligamentous System
Disc 4: Ligamentous System
Ligaments of the Pelvis
Ligaments of the Hips
Bonnie Working with a Scholar’s Hip (1)
Bonnie Working with a Scholar’s Hip (2)
Ligament of the Head of the Femur
Alignment of the Head of the Femur
Disc 5: Ligamentous System
Ligaments of the Knees
Cruciate and Collateral Ligaments
Bonnie Working with a Scholar’s Knee (1)
Bonnie Working with a Scholar’s Knee (2)
Ligaments of the Forelegs
Ligaments of the Ft and Ankles
Bonnie Working with a Scholar’s Foot and Ankle
Disc 6: Ligamentous System
Working with Bone
Differentiating Flesh and Bone
Embryology and Consciousness
Excerpts on the Philosophy of Embodiment
Credit
Illustrations
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