What You’ll Discover in Briohny Smyth AloMoves The Sequence Classes
These classes can also be used every day if you wish to increase your confidence and strength, as you work towards your goals. Remember that the destination shouldn’t be your focus; rather what’s important is being present on your journey. Enjoy!….
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Briohny Smyth – AloMoves – The Sequence – Classes
This series contains five complete practices to improve arm balance and inversion.
These flows can either be used as the culmination of the skills you’ve learned throughout my Sequence You can bundle or use the Classes As a stand-Together we can plan. We will work together to improve your arm balance, inversion practice, and build into poses and transitions such as Crow to Tripod and Astavakrasana.
These classes can also be used daily to help you build your confidence and strength, as you work towards your goals. Remember that the destination shouldn’t be your focus; rather what’s important is being present on your journey. Enjoy!
Download immediately Briohny Smyth – AloMoves – The Sequence – Classe
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