Brittany Watkins – Think and Thin

Are you bored with continually occupied with your weight?

Have your desires been placed on maintain till you lastly win that battle with the dimensions?

Are you fed up with doing ALL the suitable issues… and then discovering your self standing within the kitchen consuming your manner by way of all the pantry?

Hello

I’m Brittany Watkins.
I understand how you’re feeling. I struggled with meals cravings and emotional consuming for greater than 15 years…till I found an answer that allowed me to shed extra pounds in just some months.

At present, I’m an professional in reprogramming the thoughts utilizing probably the most chopping-edge instruments in trendy psychology, and I’ve helped hundreds of girls shed extra pounds and cease consuming emotionally.

TNT logoThis program delivers probably the most leading edge, highly effective instruments to:

– Reboot your mind, simply as you’ll a sluggish, slowed down laptop

– Reprogram limiting beliefs about your self and your physique

– Shed weight with out counting energy or depriving your self of the meals you’re keen on

My deepest hope is that this would be the final weight reduction program you’ll ever want.

My “secret sauce” is an East-meets-West strategy based mostly on forefront psychology, neuroscience, and Japanese philosophy.

My strategies embody probably the most highly effective modalities identified on earth in the present day: Emotional Freedom Strategies (EFT/Tapping), neuro-linguistic programming (NLP), and power therapeutic tech

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What i’ll study
Learn how to reprogram your thoughts:
Wipe out previous psychological “programs” that hold you caught and hooked on meals
Launch the limiting beliefs stopping you from having the life and physique you need
Deal with your self to burgers or pizza with out gaining weight
Learn how to management cravings:
Be taught why your thoughts hyperlinks sure meals to constructive recollections, and tips on how to clear it
Handle your cravings in public conditions, like at a celebration or in a bunch
Stroll previous a plate of cookies with out feeling a little bit of temptation
.

Learn how to cease binges of their tracks:
Be taught why you possibly can’t cease consuming when you begin, and how this impulse is linked to your preverbal childhood
Module 1 – Kick Your Cravings to the Curb
Have you ever ever seen how fond you’re of your favourite snacks? Do they generally look like a soothing father or mother you’ll learn the way your thoughts associates sure meals with constructive recollections, and a easy power clearing train that can reprogram this perception so that you don’t need to eat meals to really feel good.

Bonus Supplies
VIDEO – Secret Finger-Tapping Spots
Use these refined tapping factors to handle your cravings discreetly in public conditions.

VIDEO – Ball of Gentle Train
Learn to launch cravings in lower than 5 minutes from this fast demonstration.

MP3- Morning Tapping Routine
Be taught a each day routine that will help you keep and implement all the teachings you’ll study over the subsequent 6 weeks.

SUSU“I have 3 words which really made me realize how much I have changed: Girl Scout cookies! They were on top of the fridge and in the past it drove me insane, just to even see them… and not even a twinge or anything! I don’t feel deprived, I understand they do not soothe me, they are not love. So that to me is a huge, huge win.“– SU
SUSU“Before the class I was drinking wine almost every night, just because I felt like it. Though I never tapped on the wine, I have found that I have no real desire to have more than a glass, and most of the time, I prefer to drink water!“– Maria

Module 2 – Supercharge Your Willpower
Part 1: Stop Self-Sabotage
Discover the limiting beliefs you may be holding about your family, friends, and other significant people that are keeping you stuck at the same weight. Then, learn how to reprogram these beliefs with a few simple steps you can do at home.

Part 2: Your Power Center – The 3rd Chakra
Is your willpower non-existent? Do you tell yourself you won’t eat certain foods only to give in a few days – or even hours – later? Do you find yourself rebelling against your own rules? Discover how your childhood relationship with parents/authority figures dictates your ability to exercise willpower and controls your behavior around food. You’ll learn how to reprogram the unconscious vows you’ve made in your 3rd chakra so you can attain rock-solid willpower and say no to ANY food!

Maria“I finally lost the 5 pounds I had wanted to release for the last year or so. I had a huge block about getting under 130 so every time I got close, I sabotaged. I have never really been able to release weight without fasting, so this is HUGE!“– Maria

 Get immediately download Brittany Watkins – Think and Thin

“I’ve naturally eaten healthy for the past couple days. The great thing is I’m not really feeling the usual self sabotage.”– Sara

Module 3 – Finish Emotional Consuming
Be taught why you possibly can’t cease consuming irrespective of how onerous you attempt, and what drives the emotional consuming tendency. Grasp a chopping-edge new approach to push meals away while you’re triggered, with out feeling disadvantaged. This method took years to refine, however works in seconds.

How? It zeroes into the precise a part of your mind the place the impulse to eat emotionally is saved, and reprograms the neural pathways and psychological “programs” that inform your physique to remain fats. It upgrades your previous “software”, telling the mind that it’s protected to be skinny.

By uncovering and therapeutic the underlying emotional drivers that trigger emotional consuming, this system offers a long-lasting, everlasting resolution and not only a fast repair. Individuals who use this system repeatedly report they will really eat extra and not achieve weight – we now have testimonials to show it!

Bonus Supplies
MP3 – Audio Instruction
Like a guided meditation, this mp3 will take you thru every step of the method as I stroll you thru the “push the food away” approach while you’re feeling emotional. You don’t ever need to be alone once more.

VIDEO – Why Do I Eat Emotionally?
Hear as I clarify the precise purpose you eat emotionally and what you are able to do about it.

Leslie“I’ve had a bunch of mini breakthroughs after doing the ‘push the food away’ exercise. I never thought I could actually stop thinking about food. I am officially no longer an emotional eater.”– Leslie

Marge“I feel that I’ve reached the size that I want to, and it seems like I’m staying that way in spite of the fact that I’m eating more. It’s like my body doesn’t need the extra weight anymore.”– Marge

“It’s AWESOME. Brittany has the most amazing insights into the issues surrounding emotional eating.”– Tammy

Module 4 – DON’T Clear Your Plate!
“Finish all your food!” “Clean your plate!” “You can’t leave the table until that food is gone!” Did you hear this day by day rising up? I’m prepared to wager you probably did. In that case, irrespective of how onerous you attempt to cease you’ll at all times end all of the meals in your plate. And lately, when “bigger is better,” you’ll by no means attain your objective weight in case your psychological applications are insisting that you simply clear your plate.

Your mother and father thought they had been doing what was greatest. However now, deep inside, while you don’t end your meal you’re feeling responsible and ashamed. In your thoughts, your mother and father are there, scolding you for not cleansing your plate. Excellent news is, we are able to make this cease with one easy train.

 Get instantly obtain Brittany Watkins – Think and Thin

Bonus Supplies
PDF – Naturally Thin Consuming Plan
Do you ever marvel how sure individuals appear to eat no matter they need and keep skinny? No, it’s not metabolism. They’ve a psychological program, and you possibly can study it too. On this Naturally Thin Consuming Plan, you’ll study the secrets and techniques of naturally skinny individuals and how they will eat issues like burgers and pizza with out gaining a pound.

Ruthi“It has just been absolutely amazing how much less interested in food I am. I’m just totally blown away. All my clothes are getting too loose, I’ve even had to move my bra strap tighter.”– Ruthi

“For the very first time in a VERY long time I ordered mahi mahi (sauce on the side) and steamed veggies at a restaurant last night… no feeling of deprivation and no rebellion AND it was DELICIOUS!! Plus, I only ate about 1/2. Thanks so much Brittany. I finally feel free and I am on my way!“– Bridget

Module 5 – I’m Too Sexy: Dealing With Sexual Attention.
80% of people who have trouble losing weight are unconsciously afraid they will attract more sexual attention with their slim new frame.

Just for a moment, imagine you’re at a restaurant, all dressed up for a nice dinner. You’re standing at the bar ordering a drink (or Shirley Temple!) and all of a sudden you are surrounded by 10 really good-looking men (or women!) who are complimenting you on how great you look…and asking for your number…and moving in closer…

Committed or not – does that give you a little stomach pang?

If so, it’s very common. This stems from old, subconscious “software” that simply must be up to date. Possibly one thing very unhealthy occurred to you a very long time in the past, or possibly you had been uncomfortable with the best way somebody checked out you in some unspecified time in the future.

Both manner, it created the assumption that “It’s not safe to be thin.” Irrespective of how onerous you attempt, you’ll by no means shed extra pounds till you handle this. Personally, I spent years working with this space of my life and wasn’t profitable till I did a couple of little tips. On this module, I train them to you!in some unspecified time in the future.

Peer Help Name
A 90 – minute bonus name can be held throughout this module if you need to discover this in higher element.

“When I started tapping on this issue, I was terried and angry. But after ten weeks the emotional intensity has gone from a 10+ down to 0.“– Kaija

“You have given me so much hope that I can and am healing from a tragedy so very long ago.”– Joanne

Module 6: Lettuce Wrap it Up
On this module, you’ll discover ways to completely feast on lettuce for dinner—and actually get pleasure from each chew!

Lettuce for dinner? That’s it?! Does the considered skipping your mashed potatoes or mac’n’cheese after an extended day make you’re feeling crummy?

The rationale that diets are destined to fail is as a result of they set off triggers from preverbal childhood. For many individuals, meals unconsciously represents love and consolation. So each time they deprive themselves of sure meals, they expertise anxiousness, unhappiness, anger, and different rocky feelings, with out realizing why – making it close to not possible to maintain weight off.

 Get instantly obtain Brittany Watkins – Think and Thin

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