What You’ll Discover in Bruce Frantzis Ancient Songs Of The Tao Fundamentals & Breathing
The Music can be used while you are doing tai-chi, qigong, or any other moving practice. It can also be used during meditation. You will find that each song builds on the previous and can help you re-energize.-To bring love, compassion, and joy to your life, you must establish natural rhythms.
Bruce Frantzis – Ancient Songs Of The Tao – Fundamentals & Breathing
Ancient Songs You can find the Tao
The past 20 years Bruce’s students have asked him to record the Taoist chants he uses during his meditation workshops and retreats. Listen as Bruce To awaken your full human potential, chant ancient liturgies that combine the energy of your physical, emotional, and mental bodies.
The You can play music while doing qigong, tai chi or any other movement practice, as well as when you meditate. You will find that each song builds on the previous and can help you re-energize.-To bring love, compassion, and joy to your life, you must establish natural rhythms.
The Benefits of vibrational sound healing
This audio program gives you the tools and practice to:
- Increase your ability and capacity to inhale fully throughout your body
- Align all of your body to ensure your chi flow unimpeded
- Relax and enjoy the heart-To allow compassion and love to flow freely, you must open your mind.
- Transform fear and anger into positive emotions
- Be present
Get your instant download Bruce Frantzis – Ancient Songs Of The Tao – Fundamentals & Breathing
Audio Course Outline
Module 1
Fundamentals Breathing
2. How to use the Songs
3: An explanation of the sounds
4-5: Becoming present
6-7: Feeling your energy
8-9: Activating your Breath
10-11: Breathing Sides and Diaphragm
12-13: Breathing Back and Kidneys
14-15: Connecting Belly & Lower Back and Organs
16-17: Breathing With Lungs and Upper back
18-19: Breathing With the Spine
20-21: Longevity Breathing®
Module 2:
Alignments, the Heart-Mind
22-23: Meditation alignments
24-25: Upper Body Alignments
26-27: Middle Body Alignments
28-29: Lower Body Alignments
30-31: Attention, the Heart and the Mind-Mind
32-33: Finding the Heart-Mind
34-35: Fourth Time and Expectations
Module 3
Balance Your Emotions
36: Letting Go
37-38: Releasing Anger & Frustration
39-40: From Fog To Enthusiasm & Joy
41-42: The Dissolution of Depression
43-44: Moving beyond fear to awareness
45-46: The Freedom beyond Rejection
47-48: Relaxing Anxiety
49-50: Releasing Pain
51-52: Love & Compassion
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