What You’ll Uncover in Bruno Bastos Visible Jiu Jitsu The Half Guard System
Uncover quite a lot of the simplest half guard variations together with knee protect, deep half, 2 on 1 half guard, leg change half guard, and reverse deep half!… File Dimension: 5 GB,….
Format File: 7 MP4, 3 JPG
Bruno Bastos – Visible Jiu Jitsu: The Half Guard System
Be taught The Full Half Guard System From fifth-Diploma BJJ Black Belt Bruno Bastos And His 7-Half Masterclass On This MUST KNOW Place!
- Safe half guard and start layering on the assaults with Bruno’s battle-examined half guard sweeps, submissions, again takes, and MORE!
- Half guard is an ESSENTIAL place in Jiu-Jitsu and Bruno is thought for having the most effective half guards of all time, particularly towards bigger opponents!
- Hold your opponent at bay with distinctive grips and methods that Bastos has crafted over his multi-decade profession.
- Uncover quite a lot of the simplest half guard variations together with knee protect, deep half, 2 on 1 half guard, leg change half guard, and reverse deep half!
- Develop a go-to system of assault from half guard with Bruno Bastos!
What Will You Be taught?
The half guard is well one of the vital positions in Jiu-Jitsu. Whether or not you select to proactively make the most of half guard or are pressured into the place there is no such thing as a doubt you’ll constantly encounter this basic place. Bruno Bastos is a a number of-time world champion and is thought to own the most effective half guards of all time! With this 7-half sequence, Bastos particulars efficiently use the half guard to regulate, sweep, submit, and take your opponents again!
Bruno Bastos is a fifth-diploma black belt with an ample quantity of competitors expertise and is the founding father of the LEAD jiu-jitsu affiliation. He has sharpened his half guard abilities over a multi-decade profession that noticed him attain the highest of the rostrum at a number of the hardest competitions within the sport! Half guard performed a significant position in Bruno’s success and with this installment of Visible Jiu-Jitsu you’ll be capable to study the identical battle-examined fundamentals, strategies, and ideas for the half guard!
Half guard is available in a variety of sorts. Bastos particulars a number of of the simplest variations of half guard like half guard with an underhook, knee protect, 2 on 1, deep half, and extra. Develop a whole half guard system by realizing arrange sweeps and assaults from every place the place Bruno brings his subsequent-stage perception. In case you are in search of a go-to place to make use of when you find yourself on the underside, then a Bruno Bastos-approved half guard is for YOU!
Get instantly obtain Bruno Bastos – Visible Jiu Jitsu: The Half Guard System
So, What Precisely Do You Get?
PART 1
- INTRO
SHIELD - SHIELD TO RECOVER CLOSE-GUARD
- SHIELD TO CROSS-CHOKE
- SHIELD TO UDE-GATAME NEAR ARM
- SHIELD TO UDE-GATAME FAR ARM
- SHIELD TO TRIANGLE
- SHIELD TO HALF-LASSO SWEEP
- SHIELD TO FAR SLEEVE HIP BUMP SWEEP
- SHIELD TO FAR SLEEVE J”SHAOLIN SWEEP”
- SHIELD TO 2 ON 1
PART 22 ON 1
- 2 ON 1 TO RECOVER CLOSE-GUARD
- 2 ON 1 TO BUTTERFLY ENTRY AND SWEEP
- 2 ON1 TO BACK TAKING
- 2 ON 1 TO WRIST-LOCK
- 2 ON 1 TRIPPING THE LEG
PART 3TRIPPING THE LEG
- TRIPPING THE LEG COMING UP
- TRIPPING THE LEG COMING UP WITH BACK TAKE
- TRIPPING THE LEG COMING UP, LOCKING THE ELBOW
- TRIPPING THE LEG + THROW BY
- TRIPPING THE LEG TO UNDERHOOK
PART 4UNDERHOOK
- RECOVERING CLOSE-GUARD
- LAPEL GRIP TAKING THE BACK
- LAPEL GRIP ROLLING OVER
- UNDERHOOK TO BUTTERFLY SWEEP WITH GRIP VARIATIONS
- TRANSITION TO LEG SWITCH
PART 5THE LEG SWITCH
- MECHANICS OF SWITCHING KNEE FOR LEG SWITCH
- LEG SWITCH COMING UP
- LEG SWITCH ROLLING OVER
- LEG SWITCH ROLLING OVER TO THE BACK
- LEG SWITCH TO KNEE BAR
- LEG SWITCH COUNTERING LONG STEP (BACK STEP)1
- LEG SWITCH COUNTERING LONG STEP (BACK STEP)2
- LEG SWITCH COUNTERING KNEE CUT
- LEG SWITCH TO DEEP HALF-GUARD
PART 6DEEP HALF-GUARD
- THE FAR LEG BELT CONTROL
- THE FAR LEG DOUBLE LAPEL
- THE FAR LEG LITTLE CHAIR
- THE FAR LEG ZX
- THE FAR LEG COUNTERING STEP OVER THE HEAD TO BACK TAKE OR MOUNT
- THE FAR LEG PUSH-UP COUNTERING UDE-GATAME
- THE FAR LEG COUNTERING THE SPRAWL
- THE NEAR LEG ROLLING FORWARD OR BACKWARDS
PART 7REVERSE DEEP HALF-GUARD
- REVERSE DEEP HALF POSITION
- HIP CONTROL BACK ROLL
- BRINGING THE LEG OVER HEAD TO BACK ROLL
- TRANSITION TO “BLACK X”
- TRANSITION TO KNEEBAR
- OUTRO
Bruno Bastos – Visible Jiu Jitsu: The Half Guard System: Pattern
This is What You may Get in Bruno Bastos – Visible Jiu Jitsu: The Half Guard System
IMPORTANT: This complete “Bruno Bastos – Visible Jiu Jitsu: The Half Guard System” is totally downloadable and out there in your account
(In case of a damaged hyperlink, we’ll renew your hyperlink shortly).
Your endurance is appreciated.
