Calimove – Mobility 2.0 – Weeks 5 – 14
Improve your mobility, joint health, and performance.
BEGINNER – ADVANCED – MASTER
OVERVIEW & SKILL LEVEL
Release your potential & mobilize your body.
The Mobility Program is a 7+ month program split into 3 unique levels plus a preparation phase, with continuous progressions and additional modification weeks to boost your creativity for movement.
FOCUS
Target your training.
See how the focus of the Mobility Program can help you. All Cali Move programs improve your basic physical fitness and wellbeing, with specific training focuses. While some program benefits may be a higher percentage than others, you will see improvement in all categories.
PREVIEW VIDEO
Check out the program in action.
See what you’ll get and what you’ll be doing with the Mobility 2.0 Program. Also check the FAQs further down.
CURRICULUM
Clear, engaging instruction.
See important workout information displayed on the cards, including exercises, working times, and the number of sets. Mark your workouts as completed to never lose track. The follow along video system makes it easy to do the workouts as they are supposed to be.
NOW BEATS NEVER
Get started with the Mobility 2.0 program and forge the most mobile you.
WHAT’S INSIDE
Lifetime access to:
- More than 160 exercises and modifications
- High-quality online videos
- 32 weeks of training with follow along videos for each workout
- Exact descriptions of every exercise
- Recover from & prevent injuries
- Eradicate imbalances & weak points
- Fits every level of performance
- 10-35 min per workout, 3-6 times a week
- Workouts unlocked as you progress
- 15 different flows with at least 8 different work-rest-combinations per flow
- Additional modification weeks to evolve your creativity for moving your body
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