Chris Pizzo – Ultimate 15 Minute Bodyweight Workout

15 Minute Hell: Ultimate Bodyweight Workout For further information

Many of Japan’s best Judo players were teachers in years past. Judo was established by a doctor who studied education in the late 1800s. Numerous of these teachers have been identified.-Internationally, athletes were sent to promote the Japanese sport.

Judo is a result of their hard work. “staple” It is used in many Asian and European classes of physical education, and has been ranked third in contact sports worldwide (behind soccer or hockey).

But, in the United States, not so much.

We Americans love boxing and wrestling. Ultimate Fighting, Judo never took root.

This lack of interest was viewed as a prideful Japanese trait. “slap in the face” They decided to take action to change their lives and not just their egos.

The United States was home to some of the most renowned Judo teachers. “recalled” To attend a high level, strictly “hush-hush” Symposium in Japan …. My coach.

For the first time, the Japanese government agreed to disclose to a panel made up of hand-selected experts. “American apprentices” The details of an amazing new training system that was developed over the past ten years.

Because I am an educator, coach and former player, I was given an invitation to attend.

The super-Secret workouts by the Japanese Olympic Judo Team (the same men who beat everyone in the world every four years), it was revealed that top Japanese scientists and psychologists, coaches, as well as elite athletes, had been trying to find a solution to the problem of American participation in their national sport.

All the reasons why “hub-bub” American involvement? Why not…MONEY!!

Hard statistics aren’t lying… When the American public embraces something foreign, it doesn’t matter if it is a product, a service, or sport. The revenue from manufacturing, media, tourism and other incomes of the country that provided it rockets.

A larger scale view of the matter is that everyone knows America follows its lead. This means there’s a market that could be worth millions and MILLIONS to the Japanese, if they can manage it.

Japanese believed that Americans’ lack of interest in Judo stemmed from the fact that Judo is time-consuming and physically demanding. Americans have a shortage of both free time and physical fitness.

So the Japanese thought, if they could lure Americans to official Judo Schools with a patentable, time, then they would.-efficient, super-results bodyweight workout they would “de-throne” The Billion-dollar American gym and health club industry is the “King” Fitness solution, and they would soon start rolling in truckloads upon truckloads of Yen.

We were among a few people in attendance and invited to be witnesses along with Japanese officials. “unveiling” You can learn more about this program.

These Japanese secrets were the best.

Simply put, the Japanese trainers had basically thrown out everything that Europeans and Europeans believed in when it comes to how the body builds power, strength, endurance, and speed – and they’d created and perfected a much higher level.-A level training approach that produced tangible results was something I and my colleagues, as well as the Japanese officials, were unable to believe was possible.

The experimental exercise program used no weights, no machines, and no fancy equipment.

The creators of the program used animals from the wild to show that animals can be stronger, more agile, and more flexible then humans. However, they don’t need to lug around a machine or barbell while they train. They used only their own bodyweight to hunt and play, which helped them achieve their skills.

We all know that bodyweight exercises have been around for a long time. You can actually see military history and see that calisthenics has been used to prepare for combat since the dawning of civilisation.

The Japanese program was different because it had thousands upon thousands of bodyweight exercises that were tested over the years.

Download immediately Chris Pizzo – Ultimate 15 Minute Bodyweight Workout

They had found something truly amazing ….

They found that certain exercises for bodyweight were more effective if performed in a specific order and within a set time. “window”In just a few days, almost superhuman gains in strength, endurance and fat loss can be achieved! DAYS!!!

Their program would quadruple your body’s growth rate, and double your muscle building rate.-Fat loss in 6-8 days (actual statistics from the Japanese training facility).

After I returned from home, I tried the program. After learning the program and using the experimental program to train myself, I saw immediate results.

My life was changed almost instantly…

One week later, I started to feel more physically well. “better”. I was able breathe deeply, move at a faster pace, and the stiffness in both my neck and shoulders disappeared.

The best part? I lost an incredible 11 pounds! This was in just one week!

Week two was the most productive. I fell asleep like a log and eight hours of deep sleep became an automatic goal. I would wake up feeling refreshed and ready for the day. “rumble” Every morning. (And still do!)

Within three weeks, I had a new functional muscle that I could not believe on my legs, chest, and back. No “bulk” It’s not much to speak of, but I have a strong muscle which makes me super flexible and also helps me get stronger.

My endurance tripled by week four and my athletic skills began to improve. It was no surprise that I had lost 30 pounds by the time I got on the scale.

At the end week five, I was presented with a body-Fat analysis. The results? The results?

It was week six that I realized something amazing. I no longer felt the pain from the countless injuries I sustained in the gym. I no longer have shoulder pain from benching, back discomfort from dead lifts, and neck pain from being tossed on the head during practice.

Week seven was my favorite week. The week seven was my favorite. I gained incredible strength, energy and an amazing increase in athletic speed. I felt springy and flexible, almost like a tiger.

Finally, I was so fit that by the eighth and final week I was a total terror on the Judo mat. Even more importantly, I looked great!

Overall, I lost 70 pounds and dropped my body fat to less than 10%. My resting heart rate was around 54 beats per hour.

I could do 100 pushups and 20 pullups at a moment’s notice.-You can then do the ups and run a mile without feeling tired …. at 185 lbs.

But here’s the best part…

The entire bodyweight workout, although intense, only took 15 minutes!

It sounds crazy. I can attest to that. But, you can’t deny the results. You can see from my personal experience that those results are incredible. 15 You only need to take a few minutes to get in incredible shape.

These exercises work better than weights and are a million times more efficient than cardiovascular equipment. The exercises are intense but they’re fun, fast, and energizing.

Because you’re using your bodyweight, injury, overtraining, and best of all, never having to spend another dollar on a gym or wait in line for machines, there are no worries about it.

When I returned to my Judo coach’s Judo school for training, the eighth week, I was surprised by some unexpected news.

My coach gave me a slap on the back and congratulated my personal success with the program. However, he said that it would not be implemented in America.

Download immediately Chris Pizzo – Ultimate 15 Minute Bodyweight Workout

Turns out, just a week after returning from Japan, he received an official call from the Japanese training facility.

Japanese officials were so impressed by the demonstration, they decided to change their mind about the topic. “American Judo problem” They decided to keep the program secret from their professional and Olympic athletes.

As typical Japanese snobbery, they believed that the program was too great…Too powerful …. not to share with all of the rest.

It was four years later that the Athens 2004 Olympics saw their incredible dominating Gold medal performances in Judo, Wrestling and Swimming. And, most surprisingly, the Hammer Throw.

All Japanese-affiliated Judo Schools were threatened with everything, from lawsuits to being thrown away by the Judo Fédération to having their status revoked if their American students taught the program. (Or, for that reason, any other nationality as well as Japanese citizens)

Ah well, that’s what I thought. I think Judo is a terrible sport, but it’s great for me.!

I did not have any ties to, affiliations, or loyalty to the Japanese government.

There was nothing they could do ….to stop me from teaching my fellow Americans the training secrets that I had developed in the lab and tested in competition.

If you are serious about changing the way you look, I can help. It doesn’t take much effort.

The only requirement for the approach I will show you is to be honest 15 It takes only minutes per day, but you have to use it in a way that is far more creative than you might think.

I am confident that you will experience a significant increase in your muscle size, strength, and appearance within the first 21 days after you apply the treatment. 15 Minute Hell program. It was possible for me, and you can too.

I also promise this: If only you will invest those 15 You will never stop learning the principles of this amazing training system.