What You’ll Discover in Christa Orecchio Gut Thrive
Christa Orecchio – Gut Thrive
There is nothing “one-size-fits-all” solution for digestive health. You can heal your gut by more than simply taking supplements and trying different foods. It takes a holistic approach. It is important to identify the root cause of your problems.-A simple, well-defined, and effective strategy to heal. Our new Gut Thrive in 5™ program, we share this proven, scientific 5-Step method for rejuvenating your entire digestive system.
So you can live a happier, healthier life.
More than 64 million Americans are affected by digestive disease. 50 million more suffer from autoimmune diseases. Nearly everyone who follows the American diet has Leaky Gut. Gut Syndrome (or intestinal permeability). There is good news: Even the most severe gut problems can be fixed. Gut Thrive in Five™ is your tried and tested 5-Step by step process to achieve optimal gut health
A healthy gut may manifest as the following symptoms:
Insomnia
Bloating and gas
Brain fog
Food sensitivities
Malabsorption
Brittle nails and hair loss
Thyroid and adrenal conditions
Autoimmune disorders like Hashimoto’s, IBS, Lupus, and Fibromyalgia
Insulin Resistance and Type 2 Diabetes
Infertility
Joint pain
Migraines and headaches
Memory issues
Skin conditions like eczema. rosacea. psoriasis.
Constipation or diarrhea
Acid reflux and heartburn
Indigestion and stomach aches
Unexplained weight gain
Weight gain is possible regardless of what you eat and how much you exercise.
WHY TRADITIONAL AND NATURAL?
US FAILING METHODS
HIPPOCRATES, THE FATHER OF NATURAL MEDICINE, KNEW 2500 YEARS AGO THAT “ALL DISEASE BEGINS IN THE GUT”.
Traditional western medicine has a limited amount of time with patients and limited tools to help them get well. One of the main causes of gut disease is overuse of antibiotics in medicine. While antibiotics are a lifesaver, they are often used to make a quick buck.-Masking symptoms will not make the condition any better. Instead, we need to identify the root cause and address it.
Even naturopathic practitioners may use a band from time to time.-Aid approach: recommending botanicals to treat symptoms, but not the root cause. This approach is rapidly deteriorating our quality of living and is threatening our health. Many doctors have been trained to manage and diagnose. “dis-ease” versus healing it. You need a second or even third opinion because…
You have the power to restore your health, and your body can heal itself.
Are you ready to take the steps towards optimal health? Gut Health?
GUT THRIVE IN 5™ IS YOUR ANSWER
STEP 1: THE DIET – SLASHING INFLAMMATION
STEP 2: THE PATHOGEN PURGE
STEP 3 – THE RESEEDING & HEALING OFF THE GUT
STEP 4: HCL CHALLENGE & TERRAFORMING
STEP 5: 80/20 MAINTENANCE
THIS IS OUR PROVEN STRATEGY TO REJUVENATE YOUR GUT IN TEN WEEKS
STEP 1: THE DIET – SLASHING INFLAMMATION
Timeframe: Weeks 1 & 2
The foundation of gut healing is to stop putting things in your gut that don’t agree with it. First, stop fueling the fire. To reduce inflammation, food is our primary tool. This is done by eliminating the most common food sensitivities.-Producing food and adding healing, soothing, and calming foods. The next step is to send in key enzymes, and the dietary cleansing crew, which will help rid the body from chronic inflammation that has built up deep within the pockets and folds of the intestinal tract.
All types of GI issues are covered by our meal plans.
Candida/Fungal infections
SIBO (Small Intestinal Bacterial Overgrowth).
H. Pylori
Parasites, protozoa and worms
FODMAPS
Heavy metal toxicity
Viral infections
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You’ll take a deep dive into truly using food as your medicine in Step 1. This is where we also build liver health. Because the liver is the general organ of the body it will need support throughout the journey.
Because most people with digestive problems also have thyroid and adrenal issues, we design the meals to support both these vital glands.
STEP 2: THE PATHOGEN PURGE
Timeframe: Weeks 3-6
The next step in the healing process is to eliminate pathogens from the gut—the natural way. You may be experiencing uncomfortable symptoms every day because of intestinal pathogens such as parasites, yeast, bacteria, viruses, heavy metals and worms.
Our cutting-Edge approach employs the highest possible-Quality, tested supplements that can be used to rid the body of these “bad guys.” The supplements are paired with other customized, strategic cleansing methods that assist your body’s detoxification process.
More importantly, this purge is done in a totally natural way—instead of “killing them” This could lead to more damage.
In the past decade, a new field of basic microbiology has emerged. For decades, scientists believed that bacteria cells behaved like self-replicating organisms.-sufficient individuals, unable to organize themselves into groups or communicate…but little did we know how smart they really are.
As no one is an island, we know that bacteria and other pathogens operate in groups. These chemical signals allow them to form physical structures to protect themselves. These structures are known as biofilms.
Biofilms protect pathogens and bacteria from harm “fire” for natural and pharmaceutical antibiotics to ensure that they remain intact.
The bad guys who are protected in their biofilms are not killed by the antibiotic treatment, while our good guys who haven’t yet learned to properly communicate and build biofilms are destroyed. This puts our immune systems in great trouble and can make it more difficult to fight autoimmune diseases and GI dysfunction.
To get there, we use a different strategy. “bad guys” out. We remove their biofilms before trying to eliminate them from our bodies.
To do this, we intercept their chemical signals and take away their phones. “strength in numbers” advantage. Now they cannot communicate or “quorum sense” It can be put in scientific terms.
We gently dismantle their bunkers with hydrolytic enzymes (proteins that use water to break down chemical bonds) and other proven biofilm disrupters that don’t harm the human body (versus blowing up their bunkers which causes damage to our intestinal lining and our good bacteria, just like bombs destroy the earth’s terrain and kill innocent people). We then clean up their bodies in civil ways using cutting-edge cleaning methods after their communication is disrupted.
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Step 3 continues the escorting the body out, however, the strategy is now more effective.
Many people know that there are good bacteria (symbiotic), and bad bacteria(pathogenic), but many don’t realize that there is also a neutral bacteria called commensal.
Commensals can be compared to impressionable teenagers. They are neither good or evil. They are malleable. It’s the influence exerted upon them that helps them develop their character as good or bad.
Because commensals are capable of coexisting,-To help them become more like their host, we need to encourage them to embrace the positive side.
We need to have some for the remaining pathogens. “bad” Pathogens must be present in order to challenge our immune system and inform it.-We must use good bacteria for our long-term health. This is because military leaders exert positive influence over the commensals. They transform them from neutral bacteria which eat up space to beneficial bacteria that contributes to the long-term.-The long-term health of your body.
In Step 3, the peacekeepers arrive to assist in the establishment of a new landscape (equivalent to planting an herb garden) and a new order. “the people” (your digestive system).
STEP 3 – THE RESEEDING & HEALING OFF THE GUT
Timeframe: Week 7 – 8
THIS IS PART 1: STEP 3 THE RESEEDING TECHNIQUE
Now that we’ve had our respectful military coup and the poor leadership of pathogenic organisms have been removed from power (they can now stop confusing your body, causing your symptoms and “dis-ease,”The new leadership of bacteria with positive intentions is brought in, and peacekeeping efforts can start!
It’s time to reeducate your entire immune system so that it can follow its original genetic blueprint of health. We offer a carefully balanced combination of diet and supplements that will provide 10-13 super-strains of beneficial bacteria specifically for your specific digestive issues. Your body will then attract hundreds of other strains from your original genetic heritage.
This step provides your body with the information it needs in order to attract thousands or hundreds of beneficial strains of bacteria from the environment, food, water, and air you breathe. These strains are unique to YOU and will reflect your biochemical individuality.
The commensals will behave in your best interests when you provide good leadership.
This step functions much like a starter logger because it gives you the good bacteria you require. “kick it off” Once the fire is lit, your immune system and the healing foods that you’re currently eating will take control.
What bacteria is responsible for gut health?
Because it’s truly open warfare in the microbiome, let’s use military analogies to understand the role of certain probiotic strains here.
Lactobacillus (5-6 strains They act in a similar way to the Marines. “the first assault.” Lactobacs escort consistently “bad guys” Out of your body. They also break down the food you eat so you can absorb more nutrition.
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Bifidobacterium (2-4 strains-Sufficient to the GI tract.
Bacillus Bacillus is similar to Army Rangers or Navy Seals, and is built to withstand harsh environments. “Special Forces” arm of peacekeeping unit of good gut bacteria.
They can tolerate stomach acid and bile. They can live without or with air and in even the most volatile conditions. You’ll want to enlist these fearless warriors on your side to exert their influence against the bad guys and to ensure the peacekeeping efforts of the other branches remain intact.
Now that we’ve dismantled the biofilms/bunkers of the bad guys in Step 2, and began reseeding/peacekeeping efforts in Step 3, we can now focus on teaching the good guys how to have rock solid communication so they form strong alliances and build positive biofilms, which will keep you safe and protected with a healthy immune system for a long time to come.
THIS IS PART II OF STEP 3. THE HEALING of the GUT
The gut is basically a long hollow tube that runs inside your body. It’s designed to allow the good stuff in (such as nutrients from our foods) and keep out the bad (such as toxins, feces and undigested food particles). Leaky gut can lead to these. “bad things” The toxins, bacteria, and undigested food get in your body rather that being eliminated as waste.
These foreign particles can really harm your immune system. The gut wall houses 80 percent of the soldiers, and this is how they are supposed to protect you. This is known as the Gut GALT (Associated Lymphoid Tissue). The immune system can set off chain reactions that include local inflammation in the gut wall, which may make your GALT soldiers unable to fight back and cause systemic inflammation throughout the body. This is the worst thing that can happen to leaky gut. It is the first step in any chronic disease.
This is further explained by the diagram below, which shows an illustration of healthy and unhealthy intestinal walls. The foreign particles in the bloodstream shown in the picture to the right are not native to the body and can cause whole-body inflammation.
The gut wall is the main focus of the attention. Anything that escapes goes straight to the brain.-This program addresses the brain connection. We also address the brain in another way.-gut connection. This is particularly important for people with SIBO (small intestine dysfunction).
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