Christine Stevens – Drumming & Sound Healing

Modern science is showing us what Indigenous cultures knew and practiced; sound is an important tool for emotional release, relationship building and healing, as well as spirituality.

In this opening session, you’ll experience sounds aligned with The music medicine wheel and become aware of your own inner tuning with the four elements of rhythm, melody, harmony and silence — correlated with body, mind, heart, and soul.

The wheel is an ancient symbol of wholeness. It can be used as the mandala of Tibetan Buddhism, the medicine wheels for First Nations Peoples, or the Celtic Tree of Life to Druidic cultures. We will experience the four elements of sound and how they correlate with nature’s elements — Earth (rhythm), Water (harmony), Fire (melody), and Air (silence).

In this session, you’ll:

• Try it! Sound bath Purification, release, healing
• Learn from the experts-edge science that documents how sound impacts the brain, the immune system, and the brain’s pleasure system
• See the beauty of rhythm, melody, silence, and song. self-Healing
• Find the right instrument for your needs
• Explore Personal medicinal music — and awaken your own inner music

Our bodies are incubated with rhythm. Your mother’s heartbeat was your first concert in the womb. Rhythm is the sound that reaches our inner rhythm, the drum inside us all. It’s a sound we can hear and feel from before birth. Rhythm is everyone’s homeland. Your body is wired for rhythm. You are a walking and talking, ticking and tocking polyrhythm. The body is called to dance by rhythm, and the tribe is called to join. The drum beats unabated, and the dance continues.

People transform when they use drumming as an evolutionary tool. Shiva, the Hindu god of dance, holds a drum. Research has shown that drumming can have a positive impact on the immune system and even reverse stress.-Similar genomic codes

In this session, you’ll:

• Learn a drum massage for Full-Body healing
• Explore the principle of entrainment — and how it operates in your body and sonic field
• Learn how to create rhythm using drums And body percussion
• For expansion and meditation, explore the intersection of silence and rhythm.
• To invoke the element Earth, Keep in tune with the natural cycles

Lakota Nation has a story of musical creation that highlights the spiritual journey to melody. They say “First Born emerged from quivering mud to the rhythm of his own heart. Afterwards, man learned to use this rhythm for making songs. Certain ones discovered the true power in song; the power for making spiritual contact.”

From Krishna’s flute to the Native American flute, the magnetic energy of a serenade calls a longing heart into the chamber of the Beloved.

As power animals, all of us have the ability to be powerful. power songs They can strengthen, transform, and inspire us. Music that moves us is a magnet for our emotions. We all have an innate songwriting instinct — childhood development studies show that all children make up songs around age two, without ever being taught. We can literally transmute emotions using the principle of Sonic Alchemy. Take a sad song and make them better.

In this session, you’ll:

• Enjoy a personalized experience power song practice
• Use the 4 keys to unlock your singing voice
• Find out more True nature of the pentatonic systemThere are no wrong notes, and there is nothing to be ashamed of
• You can design your own greeting to the day, so you can anchor gratitude, peace, harmony, and joy.
• Find the bhakti to call–Response chanting in kirtan style
• Radiance Sutra Jam Style teaches you how to transform a favorite poem into a song

Harmony is a part of life! Just as Please send melody helps us find our individual voice, harmony helps us discover the power of Togetherness — from me to We. Resonance is the principle that all of us are wired for. Sensitivity vibrationIn which a guitar note on one instrument is echoed by another.

Science is discovering how science works. “mirror neurons” This is a clear demonstration of how wired we all are for connection. Worldwide studies of choral singers demonstrate that they experience greater health, better mood states, and a sense of belonging from singing together on a regular basis, which is something being embraced in the UK Ministry of Health’s “social prescribing.”

The divine element of water and harmony is the source of Hindu goddess Saraswati (the goddess of audible arts), As we live together, we literally dance in duets with friends and nature as we share our experiences. The music bridgeIt transcends all language barriers to lead to the elevated spiritual state of unity consciousness.

In this session, you’ll:

• Discover what instruments reach your soul — and give you “soul bumps” Like goose bumps
• To harmonize with the natural world, learn a way to do it.
• To be harmonious with all your relationships, you must practice harmony.
• The music bridge is a must-see
• Experience the thumb piano and strumstick — easy instruments of harmony
• You can create a Global ensemble for transformation using zoom

There is a saying that silence is the beginning of sound. Lakota Nation has a word that describes the silence that is the source all sound. skan-skan wakan. The musical term “rest” The powerful practice of resting and making space between your life’s notes is represented by silence. Music breathes when there is silence. It allows listeners to take in the music and allow them to upload and digest it.

The four types and lengths of musical silence are used to help us find the space between sounds, and integrate the principle of resting in integration and meditation. Ironically, the listening study revealed that the space between sounds had the greatest effect on relaxation heart measures. The Buddha best represents the element of stillness and air — the breath that creates meditation and mindfulness.

In this session, you’ll:

• Learn how to Play a singing bowl
• Receive tips on how to practice silence
• Enjoy a guided meditation that focuses on the element of air and Nature.
• Learn how to cultivate Inner silence — the neuroscience of quietude

St. Francis of Assisii stated, “Make me an instrument.” Now that we’ve experienced the four elements of sound healing, we’ll step into the medicine wheel mandala for our personal healing and embodiment — Music is your passion. What is your pitch? Your tempo? Your vibration? Your timbre? What music do you want to hear? Your inner music can be a place to find peace and rejuvenation. “muse” You can find inspiration and help you to discover your creative power.

Based on MRI brain scans of jazz musicians, scientific studies have shown two key principles to activating your inner musicality. The first principle is not perfection but permission. The second is creativity and not complexity. We will explore the principle of resonance and how to bring your core into attunement — body, mind, heart, and soul.

In this session, you’ll:

• Feel the healing effects of the four elements of music in your inner world.
• To tone, join a practice using the seed syllable OHM. The roar of joy That set the world ablaze
• How to use the wheel for your own healing
• Feel the sensation of sitting with your own rhythms, melody, harmony, or silence.
• Explore the inner worlds and discover the sounds they make
• Feel inspired to create your very own Personal sound-A healing practice

Music is the global language. This tool allows for planetary transformation and ushers in a new era of harmony.-The creation of the world. Richard Rudd’s “Gene Keys” predicts three stages of humanity’s awakening sequence; from the Harmonic Convergence in the ’80s, to the second stage of the Melodic Resonance in 2012, to the upcoming stage known as the Rhythmic Symphony.

In the movie 10 Questions for the Dalai LamaHis Holiness was asked what can be done to promote peace. The Dalai Lama responds with a big smile and a big smile. “more music festivals.”

In this session, you’ll:

• Find out more Harmony between inner and external music
• Get into the habit of becoming a better person. Shamans of a new consciousness
• Explore a menu of musical service ideas — knowing what is yours to do
• How to become a sound healing expert
• Explore Rituals, songs, and rhythms Nature and the Planet

Learn to cut-The ancient use of music and sound healing is supported by cutting-edge neuroscience and psychoimmunology research-making. Join an internationally-respected author and music therapist Christine Stevens This video offers guidance for spirituality and radiant health.

Awaken Your Inner Music This guided audio practice focuses on the healing elements of music.-Tuning and sound healing. You don’t need any previous musical experience. You can tap along and move, breathe, move, and rest.

This audio track contains 4 components.

• Frame drum meditation and rhythm for the body
• Native American flutes are used to create a melody of the heart.
• Harmony for your soul with strumsticks and vocals
• Silence for the Mind: singing bowls and chimes.

This excerpt sets the tone of an ancient philosophy of healing sound, brought forward into today’s holistic health needs. Take inspiration from the history of sound healing, and the growing trend in science that documents what ancient cultures have known: sound is a non-invasive, fast, and effective way to heal.-Self-invasion is a sacred and intimate tool-Take care of yourself and others.

Your bonus ebook excerpt includes:

• Chapter 1 Sound Check out
• Chapter 2: Music Medicine

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