What You’ll Uncover in Christopher Willard Build Resilience and Put up-Traumatic Growth in Kids & Community Mindfulness Practices for Therapists, Educators and Families
- School:
- Christopher Willard
- Length:
- 1 Hour 39 Minutes
- Format:
- Audio and Video
- Copyright:
- Jun 16, 2020
Description
After months of aggravating and typically traumatic isolation, our children and households are returning to yet one more “new normal.” So how can we make sure the smoothest adjustment doable?
Be part of me, Chris Willard, PsyD, creator and skilled in mindfulness, to point out you the abilities and instruments our children and group have to emerge stronger than ever.
By studying and practising mindfulness, constructive psychology, self-regulation, thoughts-physique integration we are going to….
Enhance cognitive readability and functioning
Capitalize on new strengths and expertise realized in isolation
Overcome emotions of helplessness and lack of management
Rebuild social and emotional intelligence
And extra!
A should watch recording to assist our younger individuals and communities restore stability in their lives!
Define
Strengthen bodily, psychological and social functioning
Conscious motion and consuming practices for bodily well being
Constructive psychology methods to spice up cognitive readability and functioning
Relational practices to set boundaries and reconnect with friends
Build resilience and submit traumatic development
Join with present private and group strengths to construct resilience
Uncover methods to beat emotions of helpless and lack of management
Capitalize on new strengths and expertise realized in isolation
Foster self-regulation and domesticate connection by way of co-regulation
Primary co-regulation workouts for therapists, educators and households
The facility of rituals and routines, video games and play for co-regulation
Partaking thoughts and physique primarily based self-regulation expertise for all ages
School
Christopher Willard, Psy.D. Associated seminars and merchandise: 12
Educating Affiliate
Harvard Medical College
Christopher Willard, Psy. D., is likely one of the world’s main consultants on mindfulness with younger individuals, having educated hundreds of pros and younger individuals on the follow and advantages of mindfulness.
He’s a psychologist and guide primarily based in Boston, working individually in addition to consulting to varsities, hospitals and different organizations. Moreover, he’s the creator of a number of books on psychology, little one growth, contemplative follow and extra. Dr. Willard is the president of the Mindfulness in Training Community and serves on the board of administrators on the Institute for Meditation and Psychotherapy. Along with serving on the school of Harvard Medical College, Dr. Willard leads programs and workshops world wide and on-line.
Dr. Willard is the co-creator of The Mindfulness Abilities Exercise E book for Kids (PESI, 2018), and the creator of Kid’s Thoughts (Parallax Press, 2010), Rising Up Conscious (Sounds True, 2016) and quite a few others. He’s additionally the co-creator of the bestselling Rising Conscious (PESI, 2015), Rising Conscious 2nd Version (PESI, 2019), Rising Conscious Spanish Version (PESI, 2016), Rising Pleased (PESI, 2016), Conscious Reminders (PESI, 2016), The Self-Compassion (PESI, 2016) and Anti-Burnout (PESI, 2017) card decks.
When not working, he enjoys time along with his household, touring, cooking, consuming, mountaineering, writing and any mixture of those he can handle.
Speaker Disclosures:
Monetary: Christopher Willard maintains a non-public follow. He receives royalties as an creator for New Harbinger Publishing, Guilford Press, and Parallax Press. Dr. Willard is the president of the Mindfulness in Training Community. He’s on the board of administrators on the Institute for Meditation and Psychotherapy and is college of Harvard Medical College. Dr. Willard receives a talking honorarium from PESI, Inc.
Non-monetary: Christopher Willard has no related non-monetary relationship to reveal.
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