What You’ll Uncover in Christopher Willard Mindfulness, Resilience, and Post Traumatic Growth
- College:
- Christopher Willard
- Period:
- 1 Hour 1 Minutes
- Format:
- Audio and Video
- Copyright:
- Jun 05, 2020
Description
How can we make sure that we and our shoppers emerge from this time stronger and extra resilient than ever?
Because the shutdowns and keep at dwelling orders proceed, and as tragic information trickles in from close to and far, clinicians and shoppers alike are experiencing a rising dread.
Watch Dr. Chris Willard as he explores the foundations of resilience and publish-traumatic development, trying to human historical past, anthropology and neuroscience as we uncover and discover mindfulness instruments which have boosted human resilience and beat again nervousness within the face of adversity for generations. Â
Handouts
| Guide – Mindfulness, Resilience, and Post Traumatic Growth (10.2 MB) | 33 Pages | Out there after Buy |
Define
Science backed methods for cultivating resilience and publish traumatic development
A holistic biopsychosical mannequin for understanding and working with nervousness
Trauma delicate mindfulness and self compassion interventions for development
Successfully making use of mindfulness to a number of facets of social isolation in addition to the reintegration and adjustments we quickly face
Anxiousness particular-mindfulness and constructive psychology interventions to make use of along with your shoppers instantlyÂ
College
Christopher Willard, Psy.D. Associated seminars and merchandise: 12
Educating Affiliate
Harvard Medical Faculty
Christopher Willard, Psy. D., is among the world’s main specialists on mindfulness with younger folks, having educated hundreds of execs and younger folks on the apply and advantages of mindfulness.
He’s a psychologist and marketing consultant based mostly in Boston, working individually in addition to consulting to varsities, hospitals and different organizations. Moreover, he’s the writer of a number of books on psychology, little one improvement, contemplative apply and extra. Dr. Willard is the president of the Mindfulness in Training Community and serves on the board of administrators on the Institute for Meditation and Psychotherapy. Along with serving on the school of Harvard Medical Faculty, Dr. Willard leads programs and workshops around the globe and on-line.
Dr. Willard is the co-writer of The Mindfulness Abilities Exercise E-book for Youngsters (PESI, 2018), and the writer of Kid’s Thoughts (Parallax Press, 2010), Rising Up Conscious (Sounds True, 2016) and quite a few others. He’s additionally the co-writer of the bestselling Rising Conscious (PESI, 2015), Rising Conscious 2nd Version (PESI, 2019), Rising Conscious Spanish Version (PESI, 2016), Rising Joyful (PESI, 2016), Conscious Reminders (PESI, 2016), The Self-Compassion (PESI, 2016) and Anti-Burnout (PESI, 2017) card decks.
When not working, he enjoys time along with his household, touring, cooking, consuming, mountain climbing, writing and any mixture of those he can handle.
Speaker Disclosures:
Monetary:Â Christopher Willard maintains a personal apply. He receives royalties as an writer for New Harbinger Publishing, Guilford Press, and Parallax Press. Dr. Willard is the president of the Mindfulness in Training Community. He’s on the board of administrators on the Institute for Meditation and Psychotherapy and is school of Harvard Medical Faculty. Dr. Willard receives a talking honorarium from PESI, Inc.
Non-monetary: Christopher Willard has no related non-monetary relationship to reveal.
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