What You’ll Uncover in Cindi Lockhart Nutrition’s Impact on Performance & Recovery in Rehabilitation
- School:
- Cindi Lockhart
- Length:
- 2 Hours
- Format:
- Audio and Video
- Copyright:
- Jul 31, 2020
Description
Meals is drugs. Correct diet has a major affect on your sufferers’ general perform and restoration throughout rehabilitation on account of decreasing irritation, oxidative stress, and fatigue. Determine how one can assess your sufferers’ dietary standing and danger through anthropometrics, bodily indicators, and eating regimen historical past and decide when to consult with a diet skilled. Articulate custom-made and particular motion steps to take to optimize your sufferers’ dietary standing to enhance their efficiency and restoration throughout rehabilitation.
Handouts
| Handbook – Nutrition’s Impact on Performance & Recovery in Rehabilitation (3.7 MB) | 53 Pages | Out there after Buy |
Define
Meals as Medication
- Nutrition’s affect on general perform: bodily restoration, vitality and sleep
- Frequent nutrient insufficiencies
- Frequent nutrient excesses
Meals’s affect on irritation and oxidative stress
- What’s irritation?
- Most inflammatory meals?
- Anti-inflammatory eating regimen
- What’s oxidative stress?
- Frequent dietary habits that enhance oxidative stress
Assessing dietary standing
- Anthropometrics
- Diet bodily examination
- 3-day eating regimen recall: professionals/cons
- Meals frequency
- When to refer out to diet skilled
School
Cindi Lockhart, RDN, LD, IFNCP Associated seminars and merchandise: 5
Lockhart Wellness Options, LLC
Cindi Lockhart, RDN, LD, IFNCP, is board-licensed as an integrative and practical diet practitioner with over 27 years in skilled follow. She has skilled diet, health, and medical practitioners all through most of her profession but maintains a private follow with purchasers/sufferers as she believes that the one method she will successfully educate and encourage different practitioners is thru her personal sensible expertise with purchasers. Along with educating on how Meals is Medication, Cindi additionally specializes in teaching purchasers and practitioners on the significance of managing stress, optimizing sleep, correct train and motion, and decreasing publicity to environmental toxins. Cindi has intensive experience in girls’s well being points together with hormonal imbalances, infertility, thyroid dysfunction, autoimmunity and intestine well being.
Speaker Disclosures:
Monetary: Cindi Lockhart is proprietor of Lockhart Wellness Options, LLC. She receives a talking honorarium from PESI, Inc.
Non-monetary: Cindi Lockhart is a member of Academy of Diet and Dietetics; Dietitians in Integrative & Practical Medication; and Institute for Practical Medication.
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