What You’ll Discover in Clyde Boiston Neuroplasticity & the Physiology of Stress A Mindfulness Perspective
- Faculty:
- Clyde Boiston
- Duration:
- 2 hours
- Format:
- Audio and video
- Copyright:
- Jul 30, 2020
Description
Do your research the science of Neuroplasticity is showing that these brains are amazing. of Ours are the Ability to change their environment and adapt to it. This has the potential to be a huge benefit for rehab professionals. of Reducing emotional reactivity, and becoming more conscious of Our own conditioned patterns of Behavior, but also as means of Calming our natural stress response is key to cultivating. the Skills to be a more resilient and effective healthcare provider
Handouts
| Manual Neuroplasticity & the Physiology of Stress (1.1 MB) | 35 Pages | Available after Purchase |
Outline
Accumulated Stress Anxiety and Depression the Modern World
- Physiology of Stress: Evolution for survival, not happiness
- Inherent negativity bias – amygdala
- Why the emergency response system never gets a rest
- Pitfalls of Self-Referential thought
- Achieving an experience of your own mind – experientialÂ
Mechanisms of Stress relief: Mindfulness and Meditation
- Powerful antidote: current research
- How much meditation can you do?Â
- Functional MRI: Benefits are dose dependent
- Stress relief quickly the hallmark of Resilience
- Cultivate the skills of Self-Awareness and emotional regulation
The Science of Brain Remodeling of Neuroplasticity
- Change the Structure and function of the Brain reacts to environmental experiences
- Meditation and Telomeres the science of epigenetics
- 12 simple ways to reduce stress at work
Faculty
Clyde Boiston, PT OCS CMF Similar seminars and products 5
CLYDE BOISTON PT OCS CMF TCHI A licensed Physical Therapist, with more than 25 year experience of A clinical specialist with extensive experience working in multiple therapy settings such as acute care, outpatient orthopedics and home-health. Bel Wellness is a mind-body clinic that he and his wife run.-Riverside, CA offers Tai Chi, Yoga and Pilates classes at its body wellness studio. Mindfulness Meditation. Mr. Boiston Mindfulness teacher and meditation instructor. She offers workshops, retreats, and mindful living classes to corporate and healthcare clients. the general community. Kaiser Permanente, Morgan Stanley Wealth Management and UC Riverside are some of his clients. the Riverside County Office on Aging. His certification was issued as a Mindfulness Facilitator (CMF) from UCLA’s Mindful Awareness Research Center (MARC) in 2017 after completing their yearlong teacher training program. MARC is part of the UCLA Medical School’s Semel Institute for Neuroscience and Human Behavior. Mr. Boiston He graduated from California State University Long Beach with a BS degree in PT in 1997. Since 2004, he has been Board Certified as an Orthopedic Clinical Specialist. Through Tai Chi for Rehabilitation, he is also a certified instructor. the Tai Chi for Health Institute.
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Speaker Disclosures
Financial: Clyde Boiston Is the Owner of Enjoy Every Moment of Your Life. He is currently employed with Kaiser Permanente Home Health. Mr. Boiston PESI, Inc. gives a speaking honourarium
Non-financial: Clyde Boiston There is no non-relevant information-financial Online Viewing or Digital Download relationship to disclose.
| Online Viewing or Digital Download | Clyde Boiston – Neuroplasticity & the Physiology of Stress – A Mindfulness Perspective
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