What You’ll Discover in Craig Jones Triangle and Leg Lock Combos
Learn more about the system Craig Jones Uses to combine triangle chokes and Leg locking is a dangerous and deadly submission game
Find out how to lock down triangles anywhere and Get the best leverage for complete strangulation ….
Format File: MP4… File Size: 7,667GB
Craig Jones – Triangle and Leg Lock Combos
Learn more about the system Craig Jones Uses to combine triangle chokes and Leg locking is a dangerous and deadly submission game
Find out how to lock down triangles anywhere and Maximize your leverage to achieve full strangulation
Study Craig’s genius leg locking transitions and For maximum control, finish and breaking power
Chokes from the COMBINE triangle and Leg locks to attack the upper and Lower body problems
Craig Jones It is considered one of the top no-gi grapplers ever, and One of the most technical and Feared submission artists on Earth
You can see the dilemma system at work here Craig Live rolling footage is broken down so you can view the strategy and techniques take life
Part 1
Introduction
Leg Lock Breaking Mechanics
Breaking the Unbreakable
Twisting Locks
Breaking Mechanics and The Vinny Magalhaes Match: Asymmetry
Hierarchy of Breaking Grips for Inside & Outside Heel Hooks
The Outside Heel Hook
The Best Drill to Build a Strong Outside Heel Hook
Cross Ashi’s Inside Heel Hook
Outside Hip
An Asymmetrical 50/50 with Inside Heel Hook
Backside 50/50 – Inside Heel Hook
The Best Drill to Create a Strong Inside Heel Hook
Finishing the Toe Hold & The Two Most Powerful Grips
Aoki Lock
Estima Lock
Reverse toe hold
Part 2
Straight Locks – Ankle Lock: Solving the ‘The Kick Through Problem
50/50 Straight Ankle
Knee Bars
Part 3
The Triangle (Sankaku)
Triangle (Sankaku). Finishing Mechanics
Front Triangle (Omote Sankaku) & The Two Main Problems
Hantai Sankaku & Overcoming the Hip Grip
Ushiro Sankaku (Rear Triangle)
The Extension Grip: Overcoming “The Roll Out Issue” to Finish an Ushiro Sankaku
Troubleshooting Rear Triangle Front Triangle (Omote Sankaku)
Gyaku Sankaku, Reverse Traingle and The Step Over Problem
Yoko Sankaku (Side). Triangle)
The Tightest Yoko Sankaku Finish – Overcoming ’The Wardzinski Bridge Over’ Problem
Triangles & The ONLY TIME I’ve Ever Been Heel Hooked – The Nathan Orchard Story
Triangling for Endomorphs
Part 4
How to enter the Triangle (Sankaku)
Starting from the bottom
Fight for your two-on-one grips
Front Sankaku Entry Against Kneeling Oponent
Front Sankaku Entry against Standing Opponent
Open Guard: Hip Bump Entry
Hip Bump Entry from Closed Guard
Lumberjack Entry
Overhook Entry
The Williams Guard: Exploring Triangles
Guillotines: The Relationship Between Arm and Arm and Triangles
Understanding the Relationship Between High Knee Shields, Low Knee Shields, & Triangles
Entry to Low Knee Shield Scissor
Knee Shield for Butterfly to Kuzushi
Gyaku Sankaku: Entry with Scoop Grip
Part 5:
Starting from the Top Position
Introduction to the Shoulder Pry
Get in Front Triangle Shoulder Pry
Ankle Sankaku from Shoulder Pry
The Ushiro/Ankle Sankaku Dilemma – Shoulder Pry
Include the Shoulder Pry from Side Control
Entering Yoko Sankaku from the Kimura Trap
Part 6
Playing the Dilemma Between Upper Body & Lower Body Attacks
Transition to the Legs
Omote Sankaku to Back Side 50%/50
The Problem of Split Squats from the Backside 50/50
Imanari roll Entry to Cross Ashi from Omote Sankaku
Omote Sankaku to X-Guard
Reverse X: How to address the ‘Back Step Problem.
Backside 50/50 starting at X-Guard
Omote Sankaku to Standard Ashi Garami
Part 7:
Balance Failed from Standard Ashi Garami
Kuzushi to enter Reverse X in Ashi Garami
Exploring the Relationship Between Ashi Garami & X-Guard
Explore the Intricacies Of Reaping
Breaking the Stance of Our Opponents with a Lace To Lace Kuzushi (The Anthony Rumble Entry).
Hantai Sankaku To Backside 50/50
Iminari Rolle Entry to Cross Ashi of Hantai Sankaku
Hantai Sankaku: 50/50
Generating Heel Exposure Towards the Inside & the Outside Against A Split Squat 50/50
Backside 50/50 Entry Starting at Standard 50/50
Flanking Your Opponent Starting from 50/50
Gyaku Sankaku to Back Side 50/50
Gyaku Sankaku’s Step Over Problem
Part 8
COMMENTARY Craig Jake Shields vs.
COMMENTARY Craig vs. Vinny Magalhaes
COMMENTARY Craig Gilbert Burns
COMMENTARY Craig vs. Anthony Rumble Johnson
COMMENTARY Craig vs. Adam Wardzinski
COMMENTARY Craig Nick Calvanese against
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