What You’ll Uncover in Daisy Lee Radiant Lotus Qigong Practice for Women
Daisy Lee – Radiant Lotus Qigong Practice for Women
Wake Up your physique’s immunity and discharge stagnant Qi — to dissolve stress, heal sickness, and forestall illness.
Uncover deep self-care and renewal with easy (but highly effective) Qigong actions to stability your feelings, launch previous trauma, and nourish your spirit.
We’re all issues…. we’re important and powerful, light and swish. Once we can
stability and harmonize, we’re simpler on the earth.
We will have peace in our our bodies.
— Daisy Lee
Your physique is designed to heal and rebalance itself…
It simply wants steering…. from YOU.
Simply because the lotus flower rises up from its roots within the mud by way of the motion of water…
… Qigong may also help you open and blossom whereas releasing stress, breaking outdated patterns, and grounding you in your pure grace and presence — permitting your genuine items to flourish.
Once you’re balanced — mentally, emotionally, bodily, spiritually — you’re in a position to align together with your pure vitality and rhythms…. and your capacity to heal.
And with every day stresses and challenges (private and collective) draining the life drive from our our bodies and feelings, the should be rooted in our personal knowledge has by no means been higher.
The marginalization of ladies within the media and the polarizing political local weather can elevate stress and unground us. Even the enjoyment of touring house for the vacations or internet hosting household and associates can deplete your vitality, set off previous wounds, or make you weak to emphasize or sickness.
The Radiant Lotus Qigong Practice for Women, developed by famend Qigong trainer Daisy Lee, presents dynamic (but light) methods for therapeutic and empowerment.
The ability of the Radiant Lotus Qigong Practice is in how ladies can heal, nourish, and harmonize their our bodies, feelings, and thoughts…
Practising or “playing” Qigong (as Daisy says!) — dissolves blockages in your stream of Qi, enabling your full life-drive vitality to maneuver easily and radiate out into all points of your every day life.
Whether or not you’re experiencing a well being problem and need to speed up your therapeutic…. or longing to extend your vitality, cut back stress, and enhance your psychological focus…. you could find new and deeper ranges of wellbeing.
The Radiant Lotus Qigong Practice For Women is very designed to empower you to actively take part in your personal self-care and renewal.
The actions, consideration to breath, and visualizations could seem light or passive,” but they’re extremely highly effective…
When mixed with correct vitamin and the emotional launch methods taught by Daisy, this vitalizing, simple-to-grasp Qigong apply has empowered numerous ladies to reclaim their private well being and wellbeing.
Be Mentored by the Creator of the Radiant Lotus Qigong Practice
On this model new coaching, Daisy Lee, a revered chief within the Qigong world, will information you to be taught and combine the Radiant Lotus Qigong path into your every day life.
“Radiant Lotus” is the interpretation of Daisy’s Toisanese title, “Yim Lin.” Named after her Nice Aunt Lin Oi (“Lotus Love”), a kung fu trainer and compassionate healer in southern China, Daisy started to completely admire the title her dad and mom had given her at delivery when she deepened her Qigong apply.
The demise of Daisy’s first husband and each her dad and mom impressed her to return to her native tradition to be taught secure, non-invasive practices that enhance pure immunity in addition to forestall and deal with sick well being. She discovered her solutions within the 5,000-12 months-outdated self-therapeutic artwork of Qigong.
Daisy noticed the pristine lotus blossom rising up by way of stagnant, murky waters as a logo of each particular person’s capacity to beat their deepest challenges by accepting and letting go of the previous and embracing the sunshine inside.
The muse of Radiant Lotus Qigong is a philosophy of compassionate motion, optimistic self-reflection, and main by instance with light power.
Daisy has greater than 20 years of instructing expertise, together with at Johns Hopkins, Mount Sinai, Women’s Faculty hospitals, and in workshops with ladies all around the world. She has additionally mentored Olympic athletes and martial artists.
Get instantly obtain Daisy Lee – Radiant Lotus Qigong Practice for Women
Throughout this empowering journey of deep therapeutic and self-care, you’ll uncover :
- A Qigong motion to vertically align your physique between Earth and Sky — and domesticate secure “lead energy” that strengthens your physique and harmonizes your feelings
- The “Showering Qi” motion, to clean away the residues of stress…. simply in time for the vacations
- A robust Power Check that may display how your ideas can weaken or strengthen your physique — blocking or growing the stream of Qi
- The “Lotus Rises” motion, a poetic, flowing signature motion that opens joints and releases stress
- Qi Activation — “Shaking It Up and Out” — a motion to intentionally create a stage of “chaotic” Qi to launch stagnant energetic particles in addition to vitality that will have gotten trapped within the joints and tissues
- Easy methods to relieve “liver heat,” or stagnated Qi related to anger, in one of many physique’s key organs
- Qigong breath practices that will help you decelerate and communicate your reality with optimistic intention and an open coronary heart
- Decrease-physique and higher-physique sound-therapeutic practices to clear blocked Qi in your bones, tissues, and blood
- The “Swimming Dragon” motion to clear your stomach of Qi stagnations as a result of over-indulging (once more, simply in time for the vacations!)
- Easy methods to overview previous trauma gently and restore it, utilizing your physique and vitality to course of the indignities, injustices, and losses
What You’ll Uncover in These 7 Modules
On this 7-module transformational intensive, Daisy will information you thru the basic religious expertise and competencies you will must combine and maintain your Radiant Lotus Qigong Practice.
The course will function teachings of Qigong practices particular to ladies for enhancing well being and longevity. Daisy will start every class with a sitting meditation for 10 minutes, adopted by a 30-minute instructing and a 20-minute pre-produced Qigong demonstration.
Every session will construct harmoniously upon the earlier ones so that you’ll develop an entire holistic understanding of the practices, instruments, and ideas forming the muse of this distinctive path of therapeutic for ladies.
Learn extra: https://archive.fo/ZrR95
This is What You may Get in Radiant Lotus Qigong Practice for Women
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