What You’ll Uncover in Damo Mitchell Internal Arts Academy Online Nei Gong Program Year 2
Note: This product includes 52 weeks of the 12 months of year 2.
The physique is the automobile for each apply and life. It’s the vessel to be cultivated by way of our coaching.
Damo Mitchell – Internal Arts Academy – Online Nei Gong Program Year 2
TaiJi Quan Program
Weekly tuition and supportive materials
Ji Ben Gong (foundation) drills and internal development exercises
Huang 37 form and advanced Yang family sequences
Key classical principles, such as Song (松) , Ting (聽) and Fa (發)
Partner exercises, pushing hands drills and Taiji applied principles
Theoretical lectures on the inner-workings of Taijiquan
Integration of Taijiquan with Nei Gong, medical and alchemical work
Taiji weaponry training
