Damo Mitchell – Internal Arts Academy – Taiji Quan Program

What You’ll Uncover in Damo Mitchell Internal Arts Academy Taiji Quan Program

Damo Mitchell – Internal Arts Academy – Taiji Quan Program

TaiJi Quan Program (Week 01 – 07)

Weekly tuition and supportive supplies
Ji Ben Gong (basis) drills and inside improvement workouts
Huang 37 kind and superior Yang household sequences
Key classical ideas, equivalent to Music (松) , Ting (聽) and Fa (發)
Accomplice workouts, pushing palms drills and Taiji utilized ideas
Theoretical lectures on the internal-workings of Taijiquan
Integration of Taijiquan with Nei Gong, medical and alchemical work

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Taiji weaponry coaching

programs (Week 01 – 07)
01 Hook Punch
01 Supression
02 Pillar Pushing
03 Pulsing the Jin
03 Rolling Energy
04 Continuous Jin
05 Jin Line
05 Wardoff
06 Standing -Shoulder Press
07 Peng 1

07 Splitting

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