What You’ll Uncover in Dan Baker Advanced Strength and Power
Discover Dr. Dan Baker’s method to constructing energy and energy for faculty and elite athletes, on a regular basis energy fanatics,….
Format File: [Webrip – 5 mp4, 1 pdf]… File Measurement: 3.327 GB
Dan Baker – Advanced Strength and Power
Discover Dr. Dan Baker’s method to constructing energy and energy for faculty and elite athletes, on a regular basis energy fanatics, and powerlifters. He’ll introduce his confirmed system by the applying of bands, chains, clusters, advanced coaching, purposeful isometrics, and timed units to assist your shoppers prepare to play higher and stronger.
Get instantly obtain Dan Baker – Advanced Strength and Power
Course options:
- Programs and ideas for selecting and establishing bands and chains for energy, energy, and hypertrophy coaching
- Analysis-based mostly methods for optimizing using advanced/distinction coaching, clusters, purposeful isometrics, and energy evaluation
- Analysis-based mostly strategies for figuring out optimum quantity and depth for growing energy output all year long
- CEU credit: NSCA (.4), ACSM (3)
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