What You’ll Discover in Dan Vallimont Next Level Defensive Fundamentals
Stay safe from their offense, and make their shots your points! Dan Vallimont’s instructional series on defensive wrestling technique.
Dan Vallimont – Next Level Defensive Fundamentals
Turn Your Opponent’s Next These Wrestling Counters are Super Effective and Will Make You Takedown
NCAA Finalist Dan Vallimont Demonstrates how to use all levels and types of wrestling defense in order to win every takedown fight
What are you going to learn?
Stay safe from their offense, and make their shots your points! Dan Vallimont’s instructional series on defensive wrestling technique. Use these counters against their takedowns. Next, you can use these front headlocks crackdowns and whizzers to get you out even the most difficult situations. These same defensive principles helped. Dan As a Penn State Nittany Lion, you can make it to the NCAA Finals and they will help you improve your takedown game by keeping in danger and getting you on the offensive.
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Dan Shows the same techniques that helped him reach elite level as a folkstyle and Freestyle wrestler. Also, he demonstrates his defensive wrestling skills that make it so difficult to defeat him. Every leg attack is a win. Dan This video demonstrates the high-level tricks and baseline defenses that can be used in these combinations to maximize your effect. Wrestle out of your opponents’ single legs, high crotches, and more.
Use wrestling’s hidden defensive tools and keep wrestlers away, or work from their shots to create more chances to score big. You can attack with go behinds and sprawls that will keep you positionally strong, yet still dynamic, no matter where the match is taking place. Try out the various rolls and jumps. Dan Coaches will guide you step-by-step so that wrestlers of all ages can benefit.
Wrestle out of some of wrestling’s most effective and important counter holds, like the whizzer and the crackdown. These combat-tested counters will give you an edge against leg attackers. They show how to create maximum leverage and grapple through the position using the best technique. These leg defense techniques will give you a big leg up when you are next attacked. Dan Vallimont.
How do you get it?
Part 1:
Introduction
Head Blocking
Blocking Down
Thumb Block
Baseline Defense
Head Underneath
Lock Below the Knee
Whizzer Kick
2 on 1 Rolled Through
Part 2
Peeling hands
Limp Leg
Backflip
Move from the Center to the Head
High Crotch Defense is Baseline Defense
Tight Waist Roll
Beat the Shoulder Crotch Roll
Beat the Shoulder Recover-High Crotch
Roll through
Get your instant download Dan Vallimont – Next Level Defensive Fundamentals
Part 3
Intro to crack down
Tight Waist Sprawl
Beat the Shoulder Scoot
Jump Across Roll
Similarities Between Double Leg & High Crotch
Outro
What does it all cost?
Here’s What You Will Get In Dan Vallimont – Next Level Defensive Fundamentals
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