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What You’ll Discover in Darryl Christian – Hybrid Approach To Wrestling For MMA
Darryl Christian – Hybrid Approach To Wrestling For MMA
Former US National Team Member Darry Christian is an acclaimed coach and innovator at the highest levels of combat making outstanding contributions to the MMA world with his unique approach and signature style
Christians’ systems have helped to develop multiple high level champions like Dominick Cruz, Bj Penn, Chael Sonnen, Rafa Mendes, and more
Become a better fighter, athlete, and wrestler, with this one of a kind blueprint for grappling success in the MMA format
Learn offensive and defensive systems for the cage that will completely change the way you approach the grappling exchange inside the ring
Create a technical foundation with one all encompassing and easy to follow system
Master positional tactics, footwork concepts, and signature techniques that Christian has used to develop multiple championsÂ
Explore Christian’s underhook series, outside duck series, body lock gold, and more to help you dominate positionally and get the exchange to floor
Defend the single leg, double leg, body lock and other high percentage techniques with world class instruction every step of the wayÂ
PART 1
INTRO
CAGE OFFENSE
UNDERHOOK – INSIDE DRAG TO SEATBELT
UNDERHOOK – LOCKDOWN
LOCKDOWN TO SEATBELT
LOCKDOWN TO SEATBELT TO SINGLE LEG
OFF BALANCE FROM RE PUMMEL
MOMIR #1 – LOCKDOWN
MOMIR #2 – KICKSTAND
SEATBELT TO BODYLOCK
LOCKDOWN TO DOUBLE LEG
OUTSIDE DUCK UNDER
OUTSIDE DUCK UNDER FROM UNDERHOOK
BODY LOCK – HIGH PULL / FAR HIP
BODY LOCK – INSIDE TRIP
BODY LOCK – HIGH KNEE FINISH
PART 2
CAGE FINISH
SINGLE LEG DEFENSE – CROSS PUMMEL
SINGLE LEG DEFENSE – CROSS BODY
SINGLE LEG DEFENSE – LIMP LEG
OUTSIDE HOOK
DUMP DEFENSE
DOUBLE LEG DEFENSE – KICKSTAND CROSS-PUMMEL
DOUBLE LEG DEFENSE – UNDERHOOK TO CHOKE
DOUBLE LEG DEFENSE – CROSS BODY / KICKSTAND
BODY LOCK DEFENSE – KICKSTAND
BODY LOCK DEFENSE – OFF BALANCE
UNDERHOOK DEFENSE – RE PUMMEL
GETTING BACK TO YOUR FEET – OPTION #1
GETTING BACK TO YOUR FEET – OPTION #2
STANDARD COMBINATION UTILIZING FOOTWORK TO A HIGH CROTCH FINISH
SUPERMAN PUNCH TO A HIGH CROTCH
OUTSIDE DUCK TO SINGLE LEG TRANSITION
OUTRO
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