What You’ll Uncover in Dean Lister IBJJF Legal Leg Attack Secret
Dean Lister is right here to unlock the thriller of the leg assault recreation. Understanding which submissions are authorized is half the battle once you compete.
Dean Lister – IBJJF Legal Leg Attack Secret
Leap into the world of LEG ATTACKS with each ft with IBJJF Legal Leg Attack Secrets and techniques from Dean Lister.
Dean Lister is the GODFATHER of the fashionable leg recreation and has been submitting the largest BJJ names on the planet for twenty-5 years.
What Will You Study?
Dean Lister is right here to unlock the thriller of the leg assault recreation. Understanding which submissions are authorized is half the battle once you compete. Dean Lister has been perfecting the ideas behind straight ankle locks, kneebars, and toe holds for almost three a long time. He’s forgotten extra about leg finishes than most individuals will ever know.
Get instantly obtain Dean Lister – IBJJF Legal Leg Attack Secret
So, What’s On This Collection?
This 4 quantity sequence has the entire greatest entries to the entire IBJJF authorized leg assaults. When you cease ignoring the decrease half of your opponent’s physique you may be blown away at how briskly your win share will increase. Leg locks are the good equalizer that ranges the taking part in area. There are various black belts on the market that do not know what to do on the subject of leg assaults. Additionally, you will get all of Dean Lister’s go to escapes to get you out of the worst conditions yow will discover your self in.
So, What Precisely Do You Get?
Half 1:
Intro
Straight Ankle Lock Ideas
Getting the Straight Ankle Lock from open guard
Getting the straight Ankle lock from standing
Exterior Ankle lock ideas
Getting the skin foot lock from standing
Counter to “the boot” protection
Half 2:
Footlock Protection
Estima Lock and Cork Screw Lock
50/50 Footlocks
Strait Ankle Lock From standing:
Half 3:
Kneebar Ideas
Kneebar escapes
Kneebar entries
Toe maintain ideas
Single leg x footlock entry
Kneebar / Calf crush entry towards De la Riva
Leg lock drills
Outro
Get instantly obtain Dean Lister – IBJJF Legal Leg Attack Secret
So, What Does It All Price?
Dean Lister is a grappling and MMA legend. Thought of by everybody to be the godfather of leg attacks–we’re fortunate to have him sharing his perception into the IBJJF Legal Leg Assaults on this sequence.
We may have simply charged $147 or extra for the sequence, however we’re not going to try this. We’ve minimize that worth by almost 50% and introduced you IBJJF Legal Leg Assaults for simply:
This is What You may Get in Dean Lister – IBJJF Legal Leg Attack Secret
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