What You’ll Uncover in Douglas Fogel Acceptance and Commitment Therapy (ACT) Made Easy Innovative Techniques for Despair, Nervousness, Trauma & Personality Disorders
- School:
- Douglas Fogel
- Length:
- 5 Hours 49 Minutes
- Format:
- Audio and Video
- Copyright:
- Jul 30, 2014
Description
- Combine an ACT perspective into your present apply
- Simplify, perceive and implement tough ACT ideas
- Case examples, video clips and function play
Integrating Acceptance and Commitment Therapy into your apply gives a brand new means for you to realize constructive therapeutic outcomes with tough-to-deal with shoppers.
Be a part of skilled ACT presenter Douglas Fogel, Psy.D., as he delivers an train and method-heavy course that provides you with the instruments wanted to extra successfully deal with shoppers with melancholy, nervousness, trauma, and the character problems.
Dr. Fogel will educate you the primary ideas of ACT, together with mindfulness, acceptance, and defusion–demonstrating how these create better psychological flexibility. Uncover a wide range of strategies for serving to shoppers who’re struggling to make tough conduct modifications because of the presence of painful ideas, emotions and reminiscences. You’ll discover ways to successfully use metaphors, customized strategies and experiential workouts to assist your shoppers establish their values and translate them into conduct targets.
Via case examples, video clips, and function-play it is possible for you to to combine ACT strategies and expertise in your apply tomorrow!
Handouts
Guide (886.1 KB) | 39 Pages | Obtainable after Buy |
Define
ACT IN A NUTSHELL
- The function of values: mindfulness, acceptance, dedication, conduct
- Experiential avoidance
- Existential behaviorism
- Psychological flexibility
- ACT for nervousness, melancholy, trauma and character problems
- Dysfunction-particular methods
- Frequent therapy parts
- Metaphors, paradox and experiential workouts
ROLE OF EXPOSURE IN ACT
- Translate shopper values into behavioral targets
- Boundaries to behavioral targets: exterior and inside avoidance
- Exterior Publicity
- Conditions
- Folks
- Inner Publicity
- Ideas
- Feelings
- Recollections
- Bodily sensations
ACT IN ACTION
Nervousness
- Consumer avoidance methods (together with rumination)
- Clear vs. soiled nervousness
- Assault purpose giving
- Nervousness detector train
- Flip up the willingness knob
- Mountain of meals metaphor
- Passengers on the bus metaphor
- And vs. however
Trauma
- Operate of trauma signs
- Specify therapy targets
- Goal self-hurt behaviors
- Enhance psychological security
- Tin can monster train
- Mindfulness workouts
Despair
- Function of avoidance in melancholy
- Goal suicidality
- Analysis vs. description train
- Purchase ideas and defuse language
- Observing self-train
Personality Disorders
- Enhance emotional tolerance
- Values clarification
- Thoughts vs. expertise
- Man within the gap analogy
- Goal the shopper’s story
- Work with shopper anger
- Function of therapist self-disclosure
- Chessboard metaphor
School
Douglas Fogel, Psy.D Associated seminars and merchandise: 1
Douglas Fogel, Psy.D has been in full-time scientific apply for over ten years. He labored for 10 years at Johns Hopkins College (JHU) as a counseling heart clinician, supervisor of predoctoral interns, and an adjunct professor for the JHU Psychology Division. Extra not too long ago, Dr. Fogel has been working in non-public apply and is a instructor/supervisor for practicum college students within the Scientific Psychology doctoral program at Loyola College.
Dr. Fogel is ending his first e-book titled Why Psychotherapy Works (And Learn how to Do It). An overarching focus of the e-book is on establishing better emotional integration with the objective of accelerating behavioral flexibility and willingness. Efficiently doing this enables shoppers to take their lives in a extra values-oriented path (resembling rising intimacy with these closest to them). Dr. Fogel has offered plenty of coaching seminars on Acceptance and Commitment Therapy (ACT) to facilities within the Baltimore/D.C space and his upcoming e-book is strongly knowledgeable by an ACT perspective.
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