Dr. Janene Donarski – Rewire the Anxious Brain – Neuroscience-Knowledgeable Treatment of Nervousness, Panic and Worry
Rewire the Anxious Brain – Neuroscience-Knowledgeable Treatment of Nervousness, Panic and Worry
Description
Watch neuroscience and nervousness skilled, Dr. Janene M. Donarski, and study her keys for profitable nervousness therapy. Dr. Donarski integrates mind-based mostly methods for calming the anxious thoughts with shopper communication strategies that inspire change in your shoppers. Janene’s strategy promotes adherence to therapy and strengthens the therapeutic alliance – which is crucial when working with anxious, nervous, traumatized, or obsessive shoppers.
Dr. Donarski gives you confirmed instruments and strategies to:
- Establish and deal with the roots of nervousness in each the amygdala and the cortex
- Clarify “the language of the amygdala” in an accessible, straight ahead means
- Establish how the cortex contributes to nervousness, and empower shoppers with methods to withstand nervousness-igniting cognitions
Buy this transformational workshop recording at this time and put the energy of neuroplasticity to be just right for you and your anxious shoppers!
Handouts
| Handbook – Rewire the Anxious Brain (4.6 MB) | 88 Pages | Out there after Buy |
Define
Use Neuroscience in the Treatment of Nervousness
- Positives:
- We all know extra about nervousness-based mostly issues than some other issues
- Science offers explanations, proof, authority, destigmatizes difficulties
- Issues:
- It may be troublesome to elucidate, reply questions
- Purchasers might really feel a scarcity of duty
- Oversimplification is inevitable
Get instantly obtain Dr. Janene Donarski – Rewire the Anxious Brain – Neuroscience-Knowledgeable Treatment of Nervousness, Panic and Worry
Enhancing Engagement in Treatment
- Don’t neglect the therapeutic relationship!
- Deal with the challenges of anxious shoppers
- Keep in mind that methods are effortful
- Information the course of utilizing shopper’s objectives
- Preserve motivation
Neuroplasticity
- Outline Neuroplasticity in on a regular basis language
- Remedy is about creating a brand new self
- ”Rewiring” as an accessible idea for change
- Re-consolidation: the modification of emotional reminiscences
Establish Two Neural Pathways to Nervousness
- Amygdala – backside-up triggering of emotion, physicality of nervousness
- Cortex – high-down emotion era based mostly in cognition
- Clarify the two pathways to shoppers
- How nervousness is initiated in every pathway and how pathways affect one another
Consumer Pleasant Explanations
- Use illustrations to create concrete understanding
- Combat/flight/freeze responses
- The “language of the amygdala”
- Nervousness and the cortex
- Assist shoppers acknowledge the two pathways to nervousness
Neuroplasticity in the Amygdala (Important for all Nervousness Problems, PTSD, OCD, Despair)
- Sleep and the amygdala
- The affect of train
- Respiratory strategies to cut back activation
- Rest, meditation, and yoga to switch responses
- Publicity as alternatives for the amygdala to study
- Combatting avoidance
- When nervousness signifies that the amygdala can study new responses
- Push by means of nervousness to alter the amygdala
Neuroplasticity in the Cortex (Important for GAD, SAD, OCD, PTSD, Despair)
- ”Survival of the busiest” precept – strengthen or weaken particular circuitry
- The wholesome (adaptive) use of fear in the cortex
- ”You’ll be able to’t erase: It’s essential to substitute”
- Acknowledge and modify the impression of uncertainty
- Coaching right makes use of of distraction
- Left hemisphere strategies – cognitive defusion, coping ideas, combating anticipation
- Proper hemisphere strategies – imagery, music
- Mindfulness and nervousness resistances
Neuroplasticity and Medicines for Nervousness Problems, OCD, PTSD, Despair
- Treatment’s results in the rewiring course of
- The parable of the chemical imbalance
- The hazard of sedating the mind with benzodiazepines
- Selling neuroplasticity with SSRIs, SNRIs
- The effectiveness of CBT and meds
Transferring Past Diagnostic Classes to Concentrate on Nervousness Pathways
- Nervousness is a element of many diagnoses (melancholy, substance abuse, and so on.)
- Amygdala – and cortex-based mostly strategies assist in different issues
- Concentrating on mind-based mostly signs slightly than issues
- Worry, obsessions, rumination reply to related cortex-based mostly strategies
- Panic, phobic responses, and compulsions reply to amygdala-based mostly strategies
Analysis, Dangers and Limitations
- Empirical versus medical and anecdotal proof
- Medical issues for particular shoppers and settings
- Efficacy of specific interventions might differ
Get instantly obtain Dr. Janene Donarski – Rewire the Anxious Brain – Neuroscience-Knowledgeable Treatment of Nervousness, Panic and Worry
College
Dr. Janene Donarski, PH.D., L.P., LMSW, CCATP Associated seminars and merchandise: 4
FTDC
Dr. Janene M. Donarski, PhD, LP, LMSW, CCATP, is a totally Licensed Medical Psychologist and Licensed Grasp Social Employee who works in counseling remedy in addition to psychological testing for psychological well being points. Dr. Donarski makes a speciality of neuropsychological evaluation of kids, adolescents, adults and geriatric populations together with head harm, natural points, emotional and advanced conduct issues. Dr. Donarski works extensively with nervousness points together with panic, hypervigilance and PTSD. She trains others in strategies of rest, discount of worry, and publicity therapies to cut back triggers and signs in day by day life. She additionally assists in testing inside the tutorial areas together with ADHD, studying disabilities and autism for IEPs and/or 504 plans/conduct plans. Dr. Donarski works with all populations in counseling/remedy, together with particular person, marital/couple, household, LGBTQ, and group counseling. She is a licensed EMDR Degree II counselor, in addition to a licensed hypnotherapist and practitioner for Neuro-Linguistic Programming and Time Line Remedy®. Dr. Donarski can be skilled in working with victims of violence, foster care/adoption points, sexual points, in addition to those that are looking for intercourse offender therapy. She usually works with attorneys as a forensic psychologist/skilled witness for authorized instances involving custody, guardianship, social safety advantages, and legal instances. Dr. Donarski has spoken on a spread of psychological well being points, together with somatic illnesses, behavioral issues and psychological well being issues in the geriatric inhabitants.
Speaker Disclosures:
Monetary: Janene Donarski has an employment relationship with Household Remedy & Growth Facilities, Inc. She receives a talking honorarium from PESI, Inc.
Non-monetary: Janene Donarski is a member of the American Psychological Affiliation; Michigan Psychological Affiliation; and Nationwide Affiliation of Social Employees.
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