What You’ll Discover in Dylan Werner AloMoves Movement Rx
Movement Rx This dynamic vinyasa series is designed to help you open your body through mobility and flexibility. When it comes to mobility, it’s move it or lose it — a lack of movement can cause fascial adhesions that restrict your range of motion over time…..
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Dylan Werner – AloMoves – Movement Rx
Movement Rx A dynamic vinyasa sequence designed to improve flexibility and mobility. When it comes to mobility, it’s move it or lose it — a lack of movement can cause fascial adhesions that restrict your range of motion over time. Movement Rx Five targeted classes are designed to help you break down adhesions and relieve tension. By breaking you out of your normal movement patterns, you’ll find a greater range of motion and a new sense of freedom in your body.
This series will teach you:
– Increase flexibility and mobility
Expand your range of motion
– Download the complete version-Body tension
Download it immediately Dylan Werner – AloMoves – Movement Rx
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