Elizabeth Beringer – Embodied Studying: Focus on the Neck and Shoulders

What You’ll Uncover in Elizabeth Beringer Embodied Studying Focus on the Neck and Shoulders

Elizabeth Beringer – Embodied Studying: Focus on the Neck and Shoulders

    
The neck, shoulders and higher again are a website of discomfort and problem for many individuals. This 8-session program makes use of an experiential, kinesthetic studying course of and is designed to facilitate more healthy methods of being and shifting. Over time the course of leads to growing consolation, improved posture and a extra pleasurable motion expertise.

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Consolation in the neck & shouder space will essentially contain your entire physique/self in the studying course of. Elizabeth Beringer has over 30 years of expertise educating the Feldenkrais Methodology. This system consists of classes in a wide range of positions and views to create a wealthy and potent strategy to lots of the widespread difficulties skilled in the neck and shoulder space.

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