What You’ll Discover in Elma Mayer Now Healing Mood & Mind Elevator
Elma Mayer – Now Healing – Mood & Mind Elevator
From Fear to Fearlessness
12-Session Releasing series
This 12-This session course will help you release the crippling hold of fear and unleash the unlimited power of courage within.
We all allow fear to hold our backs, even though we wouldn’t consider ourselves anxious and fearful. It influences every decision we make. It hinders us from moving beyond our patterns and taking the right steps. We are drawn to situations that do not serve us well and turn away from opportunities that could help us move in the direction that we need. Fearful people often hold onto the things they fear, which can lead to them becoming part of our lives.
Every person has the potential to do great things. When we can let go of our fears, and allow ourselves to trust our inner power and self-worth, then the world opens up to us in exciting new ways. We feel more at home in every situation—even the ones that we used to avoid out of fear. The burden of worries and fears is lifted and our bodies and minds are free to relax.
If you’re ready to let go of your core limitations and embrace the possibilities, I invite you to join me on this powerful and exciting new course.
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Dissolving the Energy of Fear – Bringing Forth Your Courage
It becomes easier to let go of fear as we become more comfortable with recognizing it. It feels more like a momentary feeling than a real threat to what we treasure. Once we are able to recognize the courage in us, we feel, see, and hear it all around. It is then possible to use it as an instrument to dispel fear and to open ourselves up to the goodness that is always present in our lives.
Let go of the desire to change the past
All our fears are rooted in the past. If we wish to change the past, we will continue to make the same mistakes in our efforts to change it. We can let go of our desire to change the past and embrace the present. This allows us to tap into the power that is always working toward a positive outcome. This gives us the freedom to live a fearless lifestyle.
What do you expect to happen?
Lester Levenson used a saying that went, “Fear and it will appear.” He observed that fear of any kind or degree, including extreme anxiety and panic attacks, can cause one to feel afraid.-Of-The-Our consciousness is stuck with worry and worrying, even the jitters. When we place an emphasis on avoiding fear, it becomes a permanent mantra (a focus point for meditation) that restricts our happiness, wealth, success and awareness of Freedom. Fear can prevent us from doing what we’d like or need to do, because we construct elaborate “what ifs,” Expectations and actions around them. Fear is another reason we are unable to let go of our expectations. “problems,” since we can’t predict what will happen when we drop our guard.
When we see something in the wOrld that we don’t like, we think to ourselves, “I hope that doesn’t happen to me” or “I hope that never happens again.” The mind pictures and hears fear occurring as though it actually experienced it. “I want this to happen to me.” So, creativity flows in this direction. Remember that the mind can only create in pictures. Since it cannot translate the words not, never, or don’t into imagery, it ignores them.
All of this happens below the consciousness level. Most of us don’t consciously affirm to ourselves that we want to get sick. We don’t say, “I want to lose money” Or “I want to have an accident.” However, we all have said the opposite. Every time we do, without realizing it, we’re holding what we fear in mind.
Beyond the Stories of Fear
Everybody has stories about fear that are based on past events. These stories can lead to repeating the same story over and over. When you are able to see the truth of your stories, you will be less prone to fear and uncertainty.
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False Evidence Appearing Real
FEAR stands for False Evidence Appearing Real. Most people’s fearful expectations are totally unfounded. Even when fears appear to have a foundation in reality, they are usually blown out of proportion to the actual risk—if there even is a risk.
When we are afraid, we often don’t see the situation clearly with our full discernment. Our intuition and clear reasoning are blocked. We can immediately let go of fear by recognizing it as false and free ourselves from the chains that hold us back. We can let go of fear completely when we see it as false. The fear can be let go more easily. This can make a huge difference in our lives, and in our success and wealth.
Freedom from the Security/Survival Program
To release all fearful feelings, you can let go of your Wanting Security Program. Our belief that we are a hostile entity makes us all feel insecure to varying degrees. Although it is important that we take care of our bodies and protect them when necessary, we feel less secure if we are too attached to them. We feel more secure when we stop seeking security. All insecurity disappears when we stop believing that our body is all we are.
Asking the Right Questions
We often feel fearful or overwhelmed by strong emotions and want to understand why. We are not only lost in our desire to understand the reason for the feeling, but we also ask our mind to justify it. This reinforces the feeling and makes it difficult to let it go.
The right question is: Instead of asking for help when you feel afraid, “Why do I feel this way?” ask your mind, “How can I let this go?” Or “How can I tap my courage?” You can give your mind this positive task and it will lead you to the answers you are looking for.
How to tap into your inner certainty
All of us have the ability to find inner clarity and certainty. One of ways we keep second guessing ourselves is by looking for the answers where they aren’t. The more we look to the past to understand the present, the more we ignore our own intuitive knowingness and clear reason—the things that help us deal appropriately with whatever is actually happening now.
Be Free from Fearful Expectations and Fittings
Fear can lead to a narrowing of our awareness and limiting beliefs that may be holding us back. Because we have no actual limits—we all have unlimited potential and energy—there is nothing in this world or our inner world that can hold us back unless we give it the power to do so. It is very powerful to let go of limiting beliefs that keep us from being who we are.
How has Courage Already Helped You In Your Life?
Our inner limitations often filter our lives. It is possible to see courage as a living presence in your life if you look at it from a different perspective. This will help us to find courage when we are most in need.
Who’s Afraid?
Fear makes us feel that the fear is happening to or about us. Yet if we really look we can find that the feeling is just that—a feeling, not who we are. When we look into our own direct experience, it becomes clear that we do not feel the fear. It is only a perception. It is only when we realize that we are not afraid that we can see the limitless potential that lies beyond fear and limitation. This liberates us from fear and our sense of being limited.
Embrace the One Without a Second
We feel safer if we accept our unlimited nature. We feel more at ease and at home when we realize that we are not an isolated entity from the world, but rather an integral part. To feel safe and secure inside, you must know who or what you really are.
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Here’s What You’ll Get in Elma Mayer – Now Healing – Mood & Mind Elevator
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