What You’ll Discover in Emily Fletcher Ziva Meditation
Emily Fletcher – Ziva Meditation
stress less. Do more.
Bring Your Brain to the Gym
This online meditation course will show you how to improve your performance and enhance your life by meditation in just 8 days. These powerful tools will be yours for the rest of your life.
What can zivaMIND do to help me?
Insomnia will be gone
Kiss your jetlag goodbye
You can throw away the Xanax
Your brain will work faster
You will have better sex
Your immune system will become stronger
Parking karma may be even better.
How?
Reduce stress levels.
Download it immediately Emily Fletcher – Ziva Meditation
What exactly is zivaMIND?
A in-Online meditation training that is easy to understand and in depth.
This isn’t another. ‘challenge’. Over 8 days you’ll move through a carefully curated program that gives you a sustainable meditation practice that you’ll want to commit to.
Are you short on time? It’s okay!
zivaMIND takes only 35 minutes per day for 8 days. It takes 20 minutes in the morning, and 10 minutes at night.-The recommended time is 15 minutes in the evening, but you are free to work on the program at your own pace. You can do it anywhere you are in the world. Don’t worry if you’ve never tried meditation before. zivaMIND will guide you through each step, and teach you how to make meditation non-negotiable. You’ll quickly learn that meditation can be effortless and enjoyable.
Is zivaMIND for me?
Are you having trouble sleeping?
You feel like your smartphone is your boss
Are you more sick than you’d like?
Is the rate of aging increasing alarmingly fast?
Are you feeling anxious?
You simply want to have more fun in your life?
Yes?
zivaMIND can help!
How?
This will allow you to improve your performance and reduce stress in a natural, sustainable way.
How can I learn to meditate online?
Over 8 days you’ll use a series of training videos, Q & A calls, guided visualizations + motivational tools. Each of the 8 easy to follow videos will build upon the previous day’s teachings. You’ll choose your own mantra, learn the mechanics of correct meditation, discover how to handle stress release, and most importantly understand how to fit meditation into your busy life in a way that you enjoy and helps your performance.
Download it immediately Emily Fletcher – Ziva Meditation
WELCOME
zivaSLEEPS guided visualization
To track progress, use the Accountability Calendar
Welcome video to get you started on your path to success
Day
1
You can make a contract for yourself
Receive your mantra
Meditate with Emily
Day
2
Why thoughts are not an enemy
Top 4 Meditation Killers
The “lazy man’s” Guide to Meditation
Day
3
zivaRELEASE guided visualization
Guided meditation audio for 10 minutes
How to handle interruptions
Day
4
Access to a Q & A call with Emily (1 hr)
The Power of Vulnerability
Best posture and breath technique
Day
5
Laundering our consciousness
Meditation is a combination of inward and outer strokes
Remove layers of stress accumulated
Day
6
Meditation does not help you to be happy in your life.
Combination of the waking state/the bliss field
Higher states of consciousness
Day
7
Digestion and “catch up” Day
Balanced breathing to activate different brain hemispheres
2 bonus trainings: How to handle noise and travel tips
Day
8
How to make this non-threatening-negotiable priority
How to discuss your practice with others
Creation, Maintenance, and Distruction
Download it immediately Emily Fletcher – Ziva Meditation
Sale Page : http://www.zivamind.com/
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