What You’ll Discover in Eoin Finn AloMoves Super Flows
These practices improve agility, coordination, strength, and mental clarity. These flows will be more circular than traditional yoga and less restricted to a grid for yogis.
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Eoin Finn – AloMoves – Super Flows
Super flow is a joyful movement practice that combines yoga, tai-chi and surfing. This powerful, yet tranquil trio mimics the flow of the oceans and the rhythms of nature. It opens you up to greater levels of happiness in your body and mind.
This set of five 45-These 60-minute classes are designed to enable you to connect to your body’s movement and your mind in the present moment. Each superflow focuses on specific movements and emphasizes different disciplines, making each practice truly special.
These practices improve agility, coordination, strength, and mental clarity. These flows are more circular than traditional yoga and will be easier for yogis to follow. Each sequence will challenge fitness enthusiasts and inspire creativity. You can expect a whole new level in your mind-Body harmony. You can live in bliss.
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