What You’ll Discover in Eric Helms KIZEN Nutrition for Lifters
Now, I’ve mentioned that there are two programs. The first is Nutrition To Get Lean. This guide will teach you everything you need in order to maintain your muscle mass while working out.
Eric Helms – KIZEN Nutrition for Lifters
Are you where you want to be?
This isn’t meant to be some deep philosophical question. Do you feel where you want your body to be? Do you feel satisfied with your body’s development from lifting weights? It’s a simple question.
If you answered no, I’d ask you the next question. “are you doing everything in your power to move towards your goals?” While many of us think we’re perfect, a closer look reveals that there is still a lot to be done. for improvement.
Let’s take nutrition for example.
Most people are familiar now with flexible dieting. The idea behind flexible dieting is that for body composition purposes, the calorie/macronutrient breakdown is far more important than the source of food. You need to have a surplus of calories in order to build muscle. To lose weight, you must be in a deficit. Simple, right?
Wrong.
Both of these statements are true. However, to optimize your body composition you must know more. You need to know a lot more. What are your recommended maintenance calories? What about your ideal calories? for How can you build muscle and decrease fat gain by eating more? Which do you prefer, more carbs or less fats? What about micronutrients. Which should you focus on?
These seemingly easy questions add up. And if you aren’t making the right choices, you could be accidentally sabotaging your goals. It may take you longer to get where you want to go and you may not see the results you desire.
It’s a dream come true.
Let’s fix this. We have therefore created two complete nutrition programs. for lifters. It is important to eliminate all the guesswork about your body composition. We will provide you with the tools needed to understand and adjust all variables in order to optimize your body.
You don’t have to be good to be great.
We’ve partnered up for These programs feature Dr. Eric Helms. Eric A well-known natural bodybuilding coach, who helped popularize flexible diets. for The masses. Working closely with him, we’ve created a complete system to properly OPTIMIZE your nutrition. This means that you will be taught everything and given all the tools you need to have the physique you desire.
Download immediately Eric Helms – KIZEN Nutrition for Lifters
Now, I’ve mentioned that there are two programs. The first is Nutrition To Get Lean. This article explains everything you need to keep your muscles strong and lean. The second is Nutrition To build muscle. This guide will teach you everything you need in order to gain the most muscle and not get fat. The two programs are very compatible, so we have combined them. We also include 8 meals full plans when you purchase both programs. for free!
I’ve said before that these programs are designed to give you control of your nutrition and really dial it in for YOU. But what’s included?
What the Bundle Has:
1. Kizen Nutrition Coach Excel (Bulking And Fatloss)
This ain’t your dad’s macro calculator. This Excel spreadsheet contains all the variables necessary to determine how to properly eat. for YOU. It is the most comprehensive Excel for Nutrition There are many options for determining your body composition. This includes determining the ideal carb/fat ratio, making automatic adjustments if necessary, and determining the right rate of weight loss/muscle growth. for You can also find out more about your body. This Excel tracks your progress and allows you to adjust as needed for In the next few weeks. You can think of it as a nutrition coach but without the recurring costs.
2. Nutrition For Lifters Seminar (Bulking and Fatloss
Chapter 1: Introduction To Energy Balance
Chapter 2: Macronutrients
Chapter 3: Diet Optimization
Chapter 4: Long Term Progress
Chapter 5: Diet Trouble Shooting Ft/ Omar Isuf
3. Kizen Nutrition Guide (Bulking and Fatloss).
In addition to the seminar series, we’ve included a written guide with further instructions designed to teach you all about nutrition and how to get the physique you want.
4. Kizen Meal Plans (Bulking and Fatloss). BUNDLE EXCLUSIVE
These meal plans can only be purchased with the bundle. 8 total meal plans; 4 meal plans for Men and 4 meal plans for women.
As you can tell, we’ve designed this guides to be quite thorough. No need for guesswork. No more wondering why you don’t look how you want. You can take your body to the next level by giving yourself the tools you need. These guides will help you realize that knowledge is power. Learn from the best of the industry for Very affordable.
You can make a change if you’re not happy with your current progress. for An upgrade. Take our survey Nutrition For Lifters bundle.
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