What You’ll Discover in Essentials of Elite Performance S-Phase
Essentials of Elite Performance – S-Phase
S-Phase is the foundation course in high-level development-level athleticism & performance for EVERY client you work with, from those with zero experience up to international-Professional athletes at the highest level
MAJOR S-PHASE CONCEPTS and PRINCIPLES:
Modern sports-Vision neurology, critical assessment and drills that focus on the most crucial visual skills for every athlete are all part of vision neurology.
Training drills and integrated vestibular assessments designed to achieve optimal levels of Performance enhancement and pain reduction are the challenges
The foundation for becoming a professional athlete is the ability to move in sports. “natural” athlete.
Position and rhythm-Specific assessments are required to maximize transfer of Training from the gym or clinic to training for athletics or the real world.
PROGRAM
Many people are not taught how to be an elite athlete. S-This problem can be solved by Phase, a clear and progressive series of Neurologically-Driven visual, vestibular, proprioceptive and motor assessments.
Download immediately Essentials of Elite Performance – S-Phase
Most cases, the high quality of the product is satisfactory.-Level athleticism is high-This is where you will find the highest level of visual and vestibular skills.-Phase 1 begins. Phase 1:-Sports vision battery test, covering over 20 sports-Vision skills will allow you to gain insight into the reasons your clients move in the way they do. You can also use vision training to help them at work and on the field. Next, we will look at challenging sports.-Specific vestibular training drills that are based on the information in I-Phase that can make all the difference in your client’s results.
Through S-Phase one will be used to apply specific position-and rhythm-Learn our methods for maximising skills transfer through drills and assessments that are based on data. We will also walk you through each step.-By-Continue walking for a long time-You can quickly implement term programming and practice patterns to collaborate with anyone. of Any age, any ability.
The ultimate goal of S-Phase is about increasing movement options for clients and you. Many people suffer from lack of mobility. of Delegation and training should be done with care-Conditioning, their movement options are shrinking as they get older. S-Phase will show you how to stop that trend and become a more natural athlete – able to learn and take on new movement challenges with every passing year. We will disprove the myth of Age and time can degrade your movement skills. We will teach you how to excel in any age.
S-PHASE IS A FAST-A PACED COURSE TO QUICKLY BUILD COMPETENCE and MASTERY.
The Z-Health Sports Vision Test Battery.
You can enhance the effect by using key neurological concepts and tools of Every visual drill that you teach.
Common errors and key points of the power and speed focused athletic stances – the foundations of Athletic movement
Athletic transitions – how to start, stop, and change directions at an elite level – both teaching and doing.
Linear speed mechanics and technique – teaching sprinting for athleticism and health.
Drills that combine visual, vestibular, or proprioceptive drills to aid rehabilitation, sport, and athletic development.
A neurological understanding of This information will help you to practice deeply and thoughtfully, and how to apply it in your training/therapy sessions.
Clear guidelines for age and ability-Programming that is long-term and appropriate for building resilient athletes of All ages.
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