What You’ll Uncover in Ethan Lizak Takedown to Breakdown
Be taught the distinctive takedown model that Ethan Lizak used on the highest ranges of folkstyle wrestling, together with the takedowns that received him Pennsylvania state
Ethan Lizak – Takedown to Breakdown
Take individuals down into dominant place with most effectivity and efficient method
Shoot, rating, and scramble to win with All-American and Pennsylvania state champion Ethan Lizak’s information to folkstyle takedowns
Be taught the distinctive takedown model that Ethan Lizak used on the highest ranges of folkstyle wrestling, together with the takedowns that received him Pennsylvania state titles and NCAA All-American honors. Ethan could be identified for his legendary high wrestling, however he was ready to take down a number of the NCAA’s finest, and now he teaches these strategies throughout two packed volumes. With efficient combos and chain wrestling sequences which can be a should on the highest ranges, you’ll be able to start attacking the takedown in new methods instantly.
Get instantly obtain Ethan Lizak – Takedown to Breakdown
Ethan Lizak grew up wrestling in a number of the hardest areas within the nation, together with District 11 of Pennsylvania after which for 4 years on the College of Minnesota. Via his profession, he’s picked up a number of the handiest assaults in wrestling, studying how to get his opponents to the mat and damaged down so he can begin working for the autumn. Now, these essential particulars will be yours as Lizak exhibits his finest strikes in ways in which anybody can do.
Shoot and rating with a number of the easiest however finest setups in wrestling, from robust management ties that Lizak makes use of usually. With excessive crotches, single legs, and low singles, you’ll be able to continually be taking pictures to robust positions. Nonetheless, in opposition to one of the best in folkstyle, scrambling goes to occur usually, so learn the way Ethan initiates, defends, and wins scrambles so he can get takedowns and preserve management.
Work from the ft proper to dominant high place with Ethan Lizak’s two-quantity sequence Takedown to Breakdown. From collar ties, russian ties, baseball ties, and extra, transfer your opponent round and safe your factors for taking them down with most effectivity. Ethan exhibits how to assault each side of the physique, whereas mixing in elementary offense like arm drags and snap downs for a dynamic and efficient takedown system.
So What’s On This Collection?
Quantity 1
Excessive Crotch to Crotch Lock
Single Leg to Cradle
Quarter Nelson
Low Single to Ball and Chain
Backdoor Physique Lock Reversal
Low Ankle Shot Kick Away
Single Leg to Far Ankle Takedown
Excessive Single to Leg Go
Single Leg to Drag
Quantity 2
Baseball Bat Collection
Wrist Roll to Single
Wrist Roll Drag to Single
Faucet Pretend to Single
Russian Tie Collection
Underhook to Leg Hook
Underhook to Snapdown
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Here is What You may Get in Ethan Lizak – Takedown to Breakdown
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