Everyday Bliss – Paul McKenna – MindValley

The Everyday Bliss program is a system by Paul McKenna that conditions you with a series of his signature NLP and hypnotherapy techniques – leaving you immune to the effects of stress, fear, and anxiety.

By following Paul’s simple steps, you’ll become far better equipped to deal with any form of stress you encounter. And ultimately enjoy a better quality of life, without compromising on your success or productivity.

The beauty of Paul’s process is that it reprograms you – on both a mental and physiological level – to naturally process stress in a healthier, more productive way. All without any willpower struggles or conscious behavioral change.

Paul is a globally renowned pioneer in behavioral change through the scientifically proven power of hypnosis. And through his debut Mindvalley program, you too can now experience his critically acclaimed approach to personal transformation.

PART 1

Reactivating Your Body’s Stress Reduction System

In the first week of the program, you’ll discover the critical role your nervous system plays in your response to stress – and how you can reprogram it to be calm and balanced, even in the most overwhelming situations

PART 2

Reinterpreting The Causes Of Your Stress

Your next step is to discover the threats that trigger stress in your mind and body. Then, you’ll learn a fascinating process for reframing these threats into opportunities – so the things that used to stress you out are now vehicles for growth.

PART 3

Integrating Learning Into A Healthy Lifestyle

Finally, you’ll discover how to integrate all the techniques you’ve learned in previous weeks into a healthy, stress-free lifestyle: one where resilience, alertness and calmness are your effortless default states of being.