What You’ll Discover in Expert Boxing Advanced Boxing Workshop
Expert Boxing – Advanced Boxing Workshop
The Advanced Boxing Workshop Available now! I’m releasing over 2 hours of footage from my on advanced boxing techniques. Now you can see all the drills and techniques I shared that day with the boxers.
Discover how I increased their balance, footwork, punching power, and footwork
Advanced Boxing Workshop” recorded footage
Get it now for only $34
- 120 minutes of instructional video — Raw footage recorded from my live boxing class. I demonstrate and explain advanced fighting techniques such as balance, footwork and punching power.
- BONUS CONTENT — I have included another 3 hours of footage from my recent workshop JUNE 2013. Enjoy 30% more video, new camera angles, and better quality!
- NOTE: This is a digital download — you will receive an instant access login in your email after purchasing. You will not receive any physical or DVD materials. These videos can be viewed on your computer or converted to iPad or DVD.
Here’s What You’ll Get in Advanced Boxing Workshop
Advanced The workshop will teach boxing techniques
Advanced techniques are not covered in the workshop. It is not intended to be an instructional course for beginners. It’s an in-An in-depth look at how the body functions, its movements, balances and generates power. This instruction is for serious boxers, MMA fighters and martial artists.
1st hour – BALANCE & FOOTWORK
Learn the secrets to balance and footwork used by the world’s best dancers. We’ll be doing the same drills I learned while training under my brother (FYI: did you know Muhammad Ali trained in ballet?)
First you’ll learn how to train and activate your ‘balancing’ muscles for better footwork. Then I’ll show you some advanced footwork tricks. You’ll find there is more to grounding yourself than simply bending your knees and lowering your center-Of-gravity!
Secrets to BALANCE & FOOTWORK:
- How to move like a classically trained dancer while standing solid.
- How to avoid being pushed back and block punches
- How to move around the ring while not getting tired
- How to be a cat-like mover, powerful and slick (yes, it is possible to do this!
- How to quickly move your feet without losing your balance
- how to bounce in & out THE CORRECT WAY (slicker & more energy-efficient)
- The difference between a push and a pull-A pull and a walker-Walker
- Steps that are easy-drag technique
- You can do tricky footwork moves such as: “fast pivot” The “one-legged bounce”
- Special drills and exercises to develop your balance muscles
- …and much more!
***Note: these are NOT the typical skipping drills you did in football practice!
Be the hardest nut in your gym!
2nd hour – POWER PUNCHING
In addition to the principles you’ve learned for fighting footwork, you will learn how to ground yourself for incredibly solid punches. First, we’ll break down the body mechanics behind the jab, cross, hook, and uppercut. Then, we’ll learn how to generate maximum rotational power (HINT: it’s not as simple as moving every part of your body).
Download immediately Expert Boxing – Advanced Boxing Workshop
I’ll demonstrate the key punching mechanics and show you how to load a punch from the INSIDE of your body. Once you know how to move your body, I’ll review some little-Know-how DOUBLE YOUR PUNCHING POINTING POWER IMMEDIATELY.
The secrets to power punching:
- how to throw a real step jab (the commonly referenced but notoriously misunderstood – “falling step” technique made famous by Jack Dempsey)
- How to throw deadly left hooks, even while putting your body on the ground (a la Mike Tyson).
- How to throw killer right crosses, without having to “load” The punch
- The right way “dig” A topcut
- How to throw flurries quickly and without worrying about your handspeed
- How to punch non-Stop without getting tired (yes, it’s actually possible)
- How to get maximum rotational force using minimal energy
- You can do so much more!
Power punching is a skill that will enable you to throw powerful punches. You can do it with less effort and less technique.
(Day 1 of the workshop was a success!)
Boxers who attended live received complimentary gifts
The 2 and 1/2 hour drive was worth it. The instruction and training methods were top-notch. I was blown away by the second hour of power punching. I felt stronger than ever before. I felt a tremendous difference in my life instantly due to the adjusments and all the little details and inputs that you guys gave me. The 2 hour workshop was a huge step up from my previous training. It motivated me to keep learning and training more.
This website and its articles are a wonderful gift. Johnny and his team were incredible. It was worth the $50 I paid to get there. Any aspiring fighter would be foolish to pass up an opportunity like Johnny’s boxing workshop.
— Thair
It was amazing! The workshop was amazing! I learned so much about advanced footwork, punching harder and conserving energy. My favorite technique was the one that allowed me to breathe more efficiently and conserve energy. It was really helpful and I can already see the difference in my shadow boxing. Johnny is an excellent teacher who really knows his stuff.
Since I learned to control the ground using my feet, and the hip and back drill, my footwork and body mechanics has improved. My fighting experience in boxing is novice level but I’m a grappler gravitating towards MMA.
— Sam
Thank you again for Saturday’s workshop. It was amazing! Great workshop. I highly recommend it to all levels of boxers. It was interactive and hands-on.-on experience, where a lesson/concept was explained/demonstated followed by a short drill where participants could practice executing the techniques. Johnny would take time to focus on each person and give personalized advice based on what he saw in each person’s technique.
I loved the balance and footwork portion of the workshop. These ideas and concepts gave me a new perspective on how to improve my movement. Johnny’s demonstrations of moving the head, hips, then legs was an excellent example of how and where our movement really comes from. My favorite part of moving/punching was the core.
Your workshop was a complete success. The workshop gave me a new perspective on how to perform basic techniques more efficiently. I was able to come away with a lot of new concepts and information…. It is something I will remember as I continue my training. I intend to use the drills we have learned and will see a significant improvement in my learning.
— Ray
IMPORTANT: This is the entire “Expert Boxing – Advanced Boxing Workshop” It is totally Downloadable And Available In your account
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