Felipe Pena Preguica – The Pena Back Attack System: Retention, Control, Submissions

• Back control is the strongest place to be in BJJ, and Felipe shows you how he controls and retains the position to give you as much time as possible to launch submission attacks
• Felipe breaks down the difference between the attack and support side and how you should operate on each for submission success
• Set up highly effective chokes like the bow and arrow, rear naked, ezekiel, and even Felipe’s signature Pena choke
• See Felipe train live as he films a specific live training session for you to see him using this system in real time against a resisting opponent
• Felipe Pena is an elite black belt competitor, with multiple world championships in both gi and no-gi, and a noted expertise at finishing opponents from back position

Get immediately download Felipe Pena Preguica – The Pena Back Attack System: Retention, Control, Submissions

So, What Exactly Do You Get?
PART 1
INTRO
UNDERSTANDING ATTACK/TOP SIDE AND SUPPORT/BOTTOM SIDE
CONTROL AND RETENTION
TOP SIDE RETENTION
ARM OVER ESCAPE COUNTER
BOTTOM SIDE RETENTION SEAT BELT GRIP SWITCH
BOTTOM SIDE RETENTION NORTH SOUTH
BOTTOM SIDE RETENTION VARIATION WHEN OPPONENT BRIDGES
BOTTOM SIDE RETENTION ARM OVER ESCAPE COUNTER
BACK RETENTION REVIEW AND DRILL
PART 2
ATTACK SIDE SUBMISSIONS
REAR NAKED CHOKE
BOW AND ARROW CHOKE
KATA GATAME
EZEKIEL
SHOULDER LOCK
TWISTER
KIMURA FROM TWISTER
GUILLOTINE WHEN OPPONENT ESCAPES THE BACK
REVIEW
PART 3
SUPPORT SIDE SUBMISSIONS
BOW AND ARROW CHOKE
BOW AND ARROW VARIATION WHEN OPPONENT BREAKS GRIP
BOW AND ARROW CHOKE TO BACK TRIANGLE
WRISTLOCK FROM THE BACK
ARMLOCK
THE PENA CHOKE
PART 4
CALF SLICER
GUILLOTINE FROM SUPPORT SIDE
SPECIFIC TRAINING
LIVE TRAINING

“Salepage: https://bjjfanatics.com/products/the-pena-back-attack-system-retention-control-submissions-by-felipe-pena“

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