First Steps In No Gi Meregalis Fundamentals To Submissions and Guard Passing by Nicholas Meregali

First Steps In No Gi Meregalis Fundamentals To Submissions and Guard Passing by Nicholas Meregali

Lay A Solid Foundation In No Gi Jiu JItsu With World Champion BJJ Black Belt Nicholas Meregali Who Shares His Expert Insights And Techniques To Help Beginners Navigate The Nuances Of Grappling Without The Traditional Gi.

• Accelerate your learning curve with Nicholas Meregali’s proven approach to mastering the fundamentals of no-gi Jiu-Jitsu, ensuring that you build a strong technical base from which to advance your skills.
• Gain confidence on the mat as you learn essential techniques for no-gi situations, from basic positions and transitions to effective submissions, all taught by a world-class competitor and instructor.
• Experience the thrill of progression under the guidance of Nicholas Meregali, whose unparalleled expertise and championship pedigree guarantee that you’re learning from one of the best in the world.
• Start your journey in no-gi Jiu-Jitsu on the right foot with Nicholas Meregali’s comprehensive instructional program, designed to instill the principles and strategies necessary for success in this dynamic and fast-paced grappling environment.

SO, WHAT EXACTLY DO YOU GET?

PART 1

• INTRO

BOTTOM GAME

• TIGHT WAIST SWEEP AND BACKTAKE
• SUMI GAESHI AND YOKO SUMI GAESHI

PART 2

• ASHI GARAMI ENTRIES
• OUTSIDE TRIPOD/REVERSE TRIPOD
• WRESTLE UP SET UPS

PART 3

TOP GAME MASTERCLASS

PART 4

SUBMISSIONS

• BACK CONTROL, GRIP FIGHTING
• S MOUNT ARMBAR

PART 5

• LEGS KIMURA
• USHIRO SANKAKU
• HALF GUARD CLAMP TO TRIANGLE