What You’ll Discover in Francesco and Daisy Lee Garripoli Qigong Beginning Practice
The DVDs contain: Basic Principles, which introduces you to stance and hand movements and You can do any number of energy center exercises, including Wuji Qigong For the relief of ailments and Boost resilience Swimming Dragon ….
Format File [4- mp4]… File Size: 1.635GB
Francesco and Daisy Lee Garripoli – Qigong Beginning Practice
The DVDs contain: Basic Principles, which introduces you to stance and hand movements and You can do any number of energy center exercises, including Wuji Qigong For the relief of ailments and Boost resilience Swimming Dragon to loosen bones Dragon Pearl for increased lung capacity and Core strength BaguaXun Dao Gong to stretch and strengthen legs Bonus PBS documentary Qigong: Ancient Chinese Healing for 21st Century. Qigong’s fascinating origins and Ideology and Scientific evidence for its healing effects-To-Learn “moving meditations” It will boost your immunity and Live healthier and longer. Qigong’s gentle, flowing poses, deep breathing rhythms and Visualization techniques improve the flow Qi (energy), which fuels your thoughts, movements and actions. and emotions. Useful for preventing and Hypertension and cancer treatment Qigong (pronounced “chee-gung”You can also enjoy many other benefits, such as aerobic endurance and a healthier heart. and Greater resistance to stress. 2-DVD set. 130 minutes.
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