What You’ll Discover in Garry Tonon Unifying the System
Learn from no-Gi grappling champion and undefeated MMA Fighter Garry Tonon Watch as he demonstrates how to make the transition. the Attack on the body the Signature DDS Team Submissions
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Garry Tonon – Unifying the System
Combine your Submission Attacks to Create a Total Submission Threat Garry Tonon’s Guide to Unifying Signature DDS Submission Systems
Learn from no-Gi grappling champion and undefeated MMA Fighter Garry Tonon Watch as he demonstrates how to make the transition. the Attack on the body the Signature submissions to the DDS Team
As you learn, use leg locks and back attacks, kimura lock, triangles, armbars, as well as leg locks and back attacks. the Keys to using one attack to set-up and lock in another
With care-By-Step technique: You can use some Garry’s favorite transitions to finish the Fight or find the Back
Navigate the Basic submission systems. Get more submissions by using these key insights. Garry Regularly uses
Garry Tonon One of the most the Best grapplers alive, an EBI Champion and ADCC Medalist, as well as a foundational Member of the Danaher Death Squad under coach John Danaher
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Part 1
Introduction
Goals
Leglocks
Rotation
Outside Heel Hook
Toe Hold
Kneebar
Spinning the Leg
Achilles Lock
Moving
Forward Looking
Rear Facing
Hip to Hip
Legs to the Back
Forward Looking
Rear Facing
Kimura Legs
Legs to Kimura- Forward Facing
Legs to Kimura-Rear Facing
Legs to Front Head
Legs to Armbar & Triangle
Part 2
Back Attacks
Cross Body Riding
Back to Juji Gantame
Juji Transition 1
Lat Juji
Juji Transition 2
Back Triangle
Kimura – Back
Crucifix
Headlock 1 – Back to Front
Back to Front Headlock 2
Leg Locks – Back to Basics
Part 3
Kimura
Enhancing the Kimura
Kimura to Front Headlock
Turtle
Dorsal
T-Kimura/Crucifix
Bottom Position
Kimura to Juji
Dorsal
Crucifix/T-Kimura
Kimura to Legs
The Scoop
Dorsal
Elevating
Part 4
Kimura the Back
T-Kimra (Top).
T-Kimura (Bottom).
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T-Kimura (Turtle).
Climbing to the Back
Cross Body Riding
Dorsal
Kimura to Triangle
Dorsal
T-Kimura/Crucifix
Position bottom
Omoplata
Rotation
Part 5
Front Headlock
Kata Gatame & Guillotine
The following are some examples
Front Headlock to the Legs
Elevating
Dorsal
Cradle
Kimura Front Headlock
Bottom
Dorsal
Front Headlock to Arm Locks
Bottom
Dorsal
Mount
Triangle Headlock to Front
Bottom
Dorsal
Single Leg
Guard Seated
Front Headlock to the Back
Look Behind
Cross Body Riding
Guard Seated
Part 6
Arm Locks
Navigating The System
Armbar Top
Armbar Bottom
Leg Locks for Arms
Top
Bottom
Spin-Through
Arm locks to the back
Arm Locks for Kimura/Omoplata
Bottom
Top
Triangle Arm Locks
Ude Gatame
3/4 Juji Gatame
Pulling Out
Connected Hands
Part 7:
Triangles
Navigating The System
Forward Looking
Rear Facing
Triangle to Legs
Forward Looking
Rear Facing
Triangle to Arm Lock/Kimura
Omote Sankaku
Reverse Triangle
Ankle Sankaku
Back Triangle
Triangles for rear facing
Te Gatame & Omoplata
Part 8
Attacking In 3’s & 4’s
Introduction
Leg Locks
Back Attack
Kimura
Front Headlock
Arm Lock
Triangle
Training Tips
Outro
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Garry Tonon – Unifying the System: Sample
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