What You’ll Discover in Geoff Neupert – The Giant Training Program
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Geoff Neupert – The Giant Training Program
For Men Who Want Faster Results More Information The Results of Their Kettlebell Training…
“Why are There Over?”
61,000 Views, 51 Pages,
& 1000+ Posts AboutÂ
‘THE GIANT’?”Â
It’s John’s Fault.
I’ve “known” John Grahill has been with us for nearly a decade.
Since then, he has been a customer of mine for many years. He’s purchased many of my products and beta products.-Tested others, including Kettlebell STRONG, Kettlebell RMF and Kettlebell Express! (twice).
Here is a recent email exchange between him and me: He was doing the “Double Giant” The doubles version of the single kettlebell program is called, “The Giant.”
John can train for only 30 minutes per day and 3 days per week, which is less than 3 weeks.
Dropped 4.5 pounds…
Jeans with a 35 inch waist that are “slightly uncomfortable” Now “spot on” – He proved that stomach fat was a part of his weight loss, which is the most dangerous type and the one that causes heart disease.
Was this possible? “significantly altering his diet”…
His arms are “more vascular” This means that he is seeing more detail in them…
His conditioning was improved by adding nearly 2 additional ladders.
The Clean + Press
(And The Actual Programming
It doesn’t matter whether you have just one kettlebell, or a couple of kettlebells.
Yes, you can go out and do Clean + Presses by yourself.
But…
You would be missing out on THE GIANT! “work”-
The Programming.
The Programming inside THE GIANT is primarily based upon the concept of “Autoregulation” –
Based on the training guidelines for that day, do what you can.
This sounds so simple!
It was born from 25 years of empirical data on what works and what doesn’t.
Particularly for those of us who are over 35… 45…55… and even 65…
Also, Soviet strength programming for weightlifters.
Check out the “secret” Knowing how to organize the training guidelines for each day is key.
Use the “Autoregulation” The GIANT has guidelines that will allow you to reach similar results as John and the others who have used this program.
Men who have reported…
Wear shirts that are more snug across your chest and shoulders ….
Sleeve-Stretching vascular arms and forearms that look more like chicken legs than turkey drumstick…
Notable stomach fat loss, tighter midsection and looser fitting Jeans
Improved conditioning can provide extra energy for your daily life…
You might be tempted to believe that THE GIANT only has one program.
It’s not.
There are actually FIVE programs.
(John began with #4. Most people begin with #1.
This is a close look at what you get today inside.
“Salepage: https://chasingstrength.com/kettlebells/giantrt20/ “
Buy it Now Geoff Neupert – The Giant Training Program
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