Gordon Ryan – The Pillars Of Protection: Pin Escapes – Defensive To Offensive Cycles
- Get all the very best proportion methods to get out of the mount, facet management, knee on stomach, north-south, and extra on this new nine-part collection!
- Gordon “The King” Ryan is a multiple-time ADCC champion who’s probably the most dominant and technical no-gi grappler on Earth, and that is your likelihood to be taught his pin escaping!
- See learn how to flip your defensive cycles into offensive cycles as quick as doable, as Gordon explains learn how to flip their pins into your counter-attacking alternatives
- Be taught particulars to make your kipping escapes, facet guards, tricep publish escapes, and extra work towards opposition of all ranges
- Gordon’s escaping talent is the idea of his recreation on the mat – by no means spending time held down in unhealthy positions offers him the arrogance to assault relentlessly
- See precise rolling footage from the fitness center as Gordon places this technique into motion after which breaks down precisely what he was doing so you’ll be able to see the methods in movement
Get instantly obtain Gordon Ryan The Pillars Of Protection: Pin Escapes – Defensive To Offensive Cycles
Course Content material
Increase All Sections
Quantity 1
Intro to Pin Escapes 0
Carrying Physique Weight – Torso Vs Frames 3.41.00
Extension Vs Contraction Concave Vs Convex Shoulders 6.42.00
Skull Management, Aspect Management and Mount Vs North South 11.01.00
Escaping – Static Vs Dynamic Pins 14.46.00
Overview 17.15.00
Escaping Knee on Stomach 20.08.00
Escaping Knee on Stomach Shin Mount Hybrid 27.26.00
Intro to Escaping Aspect Management 33.58.00
Aspect Guard Wins the sport 36.20.00
Insertion Factors 37.49.00
Inserting the Far Arm 43.09.00
Inserting Close to Aspect Elbow 49.19.00
Escaping Vs a Naive Opponent 57.01.00
Quantity 2
Actively Combating the Far Elbow to Inside Place 0
Knee to Hip Contact 3.58.00
Aspect Guard 6.38.00
Fundamental Reguard From Aspect Guard 13.08.00
Recovering From Aspect Guard Into Clamp 17.39.00
Aspect Guard to Te Gatame 23.10.00
Te Gatame Into the Legs 27.20.00
Inserting a Far Aspect Underhook 33.08.00
Conservative Restoration 37.38.00
Underhook to Pinch Headlock/Shoulder Crunch 41.19.00
Underhook to Half Guard 45.41.00
Underhook to Ashi Garami 49.28.00
Underhook to Wrestling Eventualities 53.35.00
Quantity 3
Leg Seize/Reguard Dilemma 0
Escaping With a Close to Aspect Underhook 2.02.00
Opponent Crowds the Hips 11.11.00
Recovering With a Tricep Submit 14.28.00
Tricep Submit to Aspect Guard 18.40.00
Tricep Submit to Overback Sequence 23.25.00
Countering a Reachback Crossface 29.17.00
Aspect Kipping 39.50.00
Aspect Kip Vs Posted Crossface Hand 42.30.00
Aspect Kip Vs Posted Underhook Hand 46.31.00
Quantity 4
Intro to Double Underhooks 0
Escaping on the Pommel 2.25.00
Pommeling Again Inside 6.18.00
Intro to Opponent Hip Switching 14.39.00
Inserting Frames 16.57.00
Escaping With a Excessive Leg 20.24.00
Pendulum/Aspect Guard Dilemma 24.31.00
Intro to Kesa Gatame 28.52.00
Escaping as Opponent Pommels 30.59.00
Escaping Totally Locked Kesa Gatame 33.56.00
Addressing Different Higher Physique Grips – Physique Lock 40.49.00
Tight Waist and Cross Face 47.50.00
Tight Waist and Close to Aspect Underhook 56.53.00
Quantity 5
Segway to North South 0
Escaping on the Transition Crossface Hand First 1.32.00
Escaping on the Transition Underhook Hand First 4.44.00
Escaping on the Transition Elbows Inside Shoulders 8.19.00
North South Physique Positions 13.18.00
Opponent’s Hand Positions 15.34.00
The Menace of Forcing Aspect Management 16.43.00
Opponent Has Knees Down Pommeling Palms Inside 20.05.00
Escaping With Knee Elbow Connection 27.45.00
Excessive Tripod Pommeling Palms Inside 34.02.00
Forcing Aspect Management – Knees Up Vs Knees Down 41.59.00
Escaping as Opponent Strikes From North South to Aspect Management 54.16.00
Aspect Management to Mount – Higher Physique Positions 58.35.00
Escaping On the Transition -High Head and Arm 1.00.36.00
Escaping On the Transition – Double Underhooks 1.09.15.00
Escaping On the Transition – Crossface 1.13.41.00
Quantity 6
Mount Escape Overview 0
Opponent’s Leg Positions 1.28.00
Bridging and Shrimping 2.55.00
Fundamental Knee Elbow Escape 6.33.00
Inside Elbow Escape 11.02.00
Clearing Grapevines and Stopping and Underhook 13.57.00
Separating Crossed Toes 18.00.00
Knee Elbow Escape/Inside Knee Elbow Escape Vs Crossface 21.03.00
Intro to Kipping 26.16.00
Solo Kipping Drill 28.10.00
Forms of Kipping 31.26.00
Kipping/Knee Elbow Dilemma 33.49.00
Fundamental Overhead Kip 38.07.00
Kipping Over a Shoulder 43.13.00
Aspect to Aspect Kipping 46.43.00
Aspect Kipping When Opponent Counters Preliminary Kip 52.07.00
Kipping to Counter a Lengthy Hook 55.22.00
Kipping to Counter One Knee Up 58.33.00
Quantity 7
A Deeper Dive Into Arm Positions 0
Clearing an Underhook 4.18.00
Kipping to Free a Trapped Arm 6.52.00
Aspect to Aspect Kipping Vs Underhook 12.15.00
Similar Idea When Opponent Switches to a Knee Up/Lengthy Hook 15.40.00
Addressing Double Underhooks 18.47.00
Addressing a Excessive Mount 23.33.00
Stripping a Determine 4 Again Head and Arm 30.42.00
Stopping a Dismount to Aspect Management 36.40.00
Outro 40.20.00
Quantity 8
Intro/Roll 1 – Alex 0
Roll 2 – Drew 28.24.00
Roll 3 – Cristos 40.41.00
Roll 4 – Alex 53.30.00
Roll 5 – Drew 1.10.05.00
Quantity 9
Roll 1 – Alex 0
Roll 2 – Drew 5.15.00
Roll 3 – Cristos 10.21.00
Roll 4 – Alex 15.25.00
Roll 5 – Drew 20.28.00
What Will You Be taught?
Don’t spend time caught and held down in pinning positions anymore – as an alternative construct a recreation with the true technical talent to flee from wherever with Gordon “The King” Ryan’s new 9-part collection on learn how to get out of all the main pinning positions of grappling. Along with his assist, together with dwell rolling footage with breakdowns, you’ll see how the very best grappler on Earth will get out of mount, facet management, north south, and extra.
Use all probably the most fashionable and high-percentage strategies to flee, with detailed breakdowns in how every system works from Gordon. Use kipping escapes, elbow escapes, underhooks, and far more as he brings you thru how every place is exclusive and the way he has made a profession out of by no means having the ability to be pinned.
With Gordon’s recommendation, see learn how to flip these unhealthy positions into offensive alternatives as quick as doable together with his methods on defensive to offensive biking. Assault on the escape with leg lock entries, clamp guard, wrestling assaults, and extra as he exhibits how every escape flows seamlessly into an offensive place that you may reap the benefits of.
Watch these methods in motion as Gordon rolls dwell within the fitness center after which breaks down every roll – so that you can see what he’s doing and listen to why he’s doing it. With 9 volumes full of fabric so that you can examine, this provides you a full encyclopedia of all the main pins and their variations that you simply’ll want to flee from, with full explanations from Gordon Ryan on how you have to be constructing your recreation from any of them.
Get instantly obtain Gordon Ryan The Pillars Of Protection: Pin Escapes – Defensive To Offensive Cycles
So, What Precisely Do You Get?
PART 1
- INTRO TO PIN ESCAPES
- CARRYING BODY WEIGHT – TORSO VS FRAMES
- EXTENSION VS CONTRACTION CONCAVE VS CONVEX SHOULDERS
- CRANIUM CONTROL, SIDE CONTROL AND MOUNT VS NORTH SOUTH
- ESCAPING – STATIC VS DYNAMIC PINS
- OVERVIEW
- ESCAPING KNEE ON BELLY
- ESCAPING KNEE ON BELLY SHIN MOUNT HYBRID
- INTRO TO ESCAPING SIDE CONTROL
- SIDE GUARD WINS THE GAME
- INSERTION POINTS
- INSERTING THE FAR ARM
- INSERTING NEAR SIDE ELBOW
- ESCAPING VS A NAIVE OPPONENT
PART 2
- ACTIVELY FIGHTING THE FAR ELBOW TO INSIDE POSITION
- KNEE TO HIP CONTACT
- SIDE GUARD
- BASIC REGUARD FROM SIDE GUARD
- RECOVERING FROM SIDE GUARD INTO CLAMP
- SIDE GUARD TO TE GATAME
- TE GATAME INTO THE LEGS
- INSERTING A FAR SIDE UNDERHOOK
- CONSERVATIVE RECOVERY
- UNDERHOOK TO PINCH HEADLOCK/SHOULDER CRUNCH
- UNDERHOOK TO HALF GUARD
- UNDERHOOK TO ASHI GARAMI
- UNDERHOOK TO WRESTLING SCENARIOS
PART 3
- LEG GRAB/REGUARD DILEMMA
- ESCAPING WITH A NEAR SIDE UNDERHOOK
- OPPONENT CROWDS THE HIPS
- RECOVERING WITH A TRICEP POST
- TRICEP POST TO SIDE GUARD
- TRICEP POST TO OVERBACK SERIES
- COUNTERING A REACHBACK CROSSFACE
- COUNTERING A REACHBACK CROSSFACE
- SIDE SKIPPING
- SIKE KIP VS POSTED CROSSFACE HAND
- SIKE KIP VS POSTED UNDERHOOK HAND
PART 4
- INTRO TO DOUBLE UNDERHOOKS
- ESCAPING ON THE POMMEL
- POMMELING BACK INSIDE
- INTRO TO OPPONENT HIP SWITCHING
- INSERTING FRAMES
- ESCAPING WITH A HIGH LEG
- PENDULUM/SIDE GUARD DILEMMA
- INTRO TO KESA GATAME
- ESCAPING AS OPPONENT POMMELS
- ESCAPING FULLY LOCKED KESA GATAME
- ADDRESSING OTHER UPPER BODY GRIPS – BODY LOCK
- TIGHT WAIST AND CROSS FACE
- TIGHT WAIST AND NEAR SIDE UNDERHOOK
PART 5
- SEGUE TO NORTH SOUTH
- ESCAPING ON THE TRANSITION CROSSFACE HAND FIRST
- ESCAPING ON THE TRANSITION UNDERHOOK HAND FIRST
- ESCAPING ON THE TRANSITION ELBOWS INSIDE SHOULDERS
- NORTH SOUTH BODY POSITIONS
- OPPONENT’S HAND POSITIONS
- THE THREAT OF FORCING SIDE CONTROL
- OPPONENT HAS KNEES DOWN POMMELING HANDS INSIDE
- ESCAPING WITH KNEE ELBOW CONNECTION
- HIGH TRIPOD POMMELING HANDS INSIDE
- FORCING SIDE CONTROL – KNEES UP VS KNEES DOWN
- ESCAPING AS OPPONENT MOVES FROM NORTH SOUTH TO SIDE CONTROL
- SIDE CONTROL TO MOUNT – UPPER BODY POSITIONS
- ESCAPING ON THE TRANSITION – TOP HEAD AND ARM
- ESCAPING ON THE TRANSITION – DOUBLE UNDERHOOKS
- ESCAPING ON THE TRANSITION – CROSSFACE
PART 6
- MOUNT ESCAPE OVERVIEW
- OPPONENT’S LEG POSITIONS
- BRIDGING AND SHRIMPING
- BASIC KNEE ELBOW ESCAPE
- INSIDE ELBOW ESCAPE
- CLEARING GRAPEVINES AND PREVENTING AND UNDERHOOK
- SEPARATING CROSSED FEET
- KNEE ELBOW ESCAPE/INSIDE KNEE ELBOW ESCAPE VS CROSSFACE
- INTRO TO KIPPING
- SOLO KIPPING DRILL
- TYPES OF KIPPING
- KIPPING/KNEE ELBOW DILEMMA
- BASIC OVERHEAD KIP
- KIPPING OVER A SHOULDER
- SIDE TO SIDE KIPPING
- SIDE KIPPING WHEN OPPONENT COUNTERS INITIAL KIP
- KIPPING TO COUNTER A LONG HOOK
- KIPPING TO COUNTER ONE KNEE UP
PART 7
- A DEEPER DIVE INTO ARM POSITIONS
- CLEARING AN UNDERHOOK
- KIPPING TO FREE A TRAPPED ARM
- SIDE TO SIDE KIPPING VS UNDERHOOK
- SAME CONCEPT WHEN OPPONENT SWITCHES TO A KNEE UP/LONG HOOK
- ADDRESSING DOUBLE UNDERHOOKS
- ADDRESSING A HIGH MOUNT
- STRIPPING A FIGURE FOUR BACK HEAD AND ARM
- PREVENTING A DISMOUNT TO SIDE CONTROL
- OUTRO
PART 8 – ROLLING
- ALEX
- DREW
- CHRISTOS
- ALEX
- DREW
PART 9 – ROLLING COMMENTARY
- ALEX
- DREW
- CHRISTOS
- ALEX
- DREW
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