What You’ll Discover in Gordon Ryan The Sport of Kings High Performance Mindset For Grappling
Learn about every phase and aspect of the process of Competing and training starting from 3-Time ADCC Champion, IBJJF World No-Gi Champion Gordon “The King” Ryan – EXCLUSIVE-BOOK….
Format File: 4 MP4… File Size: 8.692GB
Gordon Ryan – The Sport of Kings High Performance Mindset For Grappling
Learn about every phase and aspect of the process of Competing and training starting from 3-Time ADCC Champion, IBJJF World No-Gi Champion Gordon “The King” Ryan – EXCLUSIVE-BOOK
Learn how to supercharge your training by getting actionable advice about how to train, compete and live the best Jiu-jitsu lifestyle possible
Listen to real stories and see examples Gordon’s career on how he has developed his mind into one best suited for the most improvement
Gordon He will share his story and show you how to achieve supreme confidence.
You can maximize your competition results by reading this detailed breakdown of warming up, the first match, game planning and other details.
Learn More. Win More
Part 1:
Introduction
“Training Schedule ”
Short Term Goals Versus Long Term Goals (Training)
Short Term Goals Versus Long Term Goals (Competition)
Overconfidence Versus underconfidence
The Origin Of Supreme Confidence
Always take The Extra Step
Time is always here The X Factor
Hard work
Both mental and physical
“Competition Breakthrough ”
Mental Preparation and Training
Which Academy Should You Choose (Hobbyists?
Which academy to choose? (Competitors).
How to Choose Your Training Partners (Hobbyists).
Choosing Your Training Partners (Competitors).
Part 2
How to deal with losing rounds in training (Hobbyists).
How to Deal with Losing Rounds in Training (Competitors).
“Putting Yourself In Bad Spots ”
“Training With Lower Belts ”
Develop a Competition Game Plan
Take off The Mat Supplemental Training
Part 3
Finance The Active Lifestyle
Drilling Versus Non-Drilling
“Should You Use A Sports Psychologist ”
How to manage anxiety about competition
Mindset One Month Away
“Mindset One Week Out ”
Mindset Day of Competition
Tape Study
Warmups and First Match
Part 4
“You Either Win Or You Learn”
How to Deal with Losses
How to Deal with Injuries
“Staying Disciplined ”
Handling Off The Mat Adversities
“Building A Routine ”
Closing words
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