Gregor Maehle – Pranayama Level 1
(*1*)
Pranayama Level 1
This is our foundational pranayama class. Each lesson lasts approximately 30-45 minutes. Questions are welcome during the LIVE version. After the LIVE/webinar is over, the recorded version will be available. Unless you make rapid progress with the material, we recommend that it be used for at least one-year. The foundation of all pranayama courses is this course. We encourage you to take part in our Level You can choose to complete this online course, or attend one of our live trainings/ pranayama events.
Get your instant download Gregor Maehle – Pranayama Level 1
Prerequisites
Possibility to sit comfortably in a meditative position
Empty stomach, i.e. Pray before you eat and not after.
What you don’t need
Intermediate or advanced asana practice
Contraindications
High blood pressure that is not treated can lead to uterus inflammation, heart disease, glaucoma and bronchitis.
Pregnancy
Here’s what you can expect in the new book Gregor Maehle – Pranayama Level 1
IMPORTANT: This is the entire “Gregor Maehle – Pranayama Level 1” Completely Downloadable And Available In your account
(If a link is not working, we will quickly renew it.
We appreciate your patience.
