What You’ll Discover in Hale Dwoskin Sedona Method Facilitator Training 2021
Hale Dwoskin – Sedona Method – Facilitator Training 2021
Facilitator Training
The Sedona Method®
This material is not intended to be used for medical purposes by the author or publisher. This material is not intended to be used in a medical setting.
It is intended to diagnose, prescribe, or cure any illness. If you require medical attention,
Talk to your physician.
The Sedona Method® is a trademarked and copyrighted process.
Copyright © 2009-2021 By Hale Dwoskin. All rights reserved. You may not use any part of this book.
You may reproduce or transmit the information in any form, electronically or otherwise, and include
Photocopying, recording, and information storage & retrieval systems without written authorization.
Permission from the publisher
Publisher:
Sedona Training Associates
2000 Plymouth Road Suite 300
Minnetonka, Minnesota 55305
Phone: 1-952-767-9822
www.Sedona.com
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Notice: The first section of the Facilitator Training You will use the Sedona Method book as its
Reference and guide. This is a brief review of the contents of the book.
We will cover more advanced material than what is in the book. Please
Before you register for this event, make sure to read the first 7 chapters.
This course will be taught over five weeks.
Every Saturday, you’ll have access to the next part of your library material
On Sedona.com. We will be hosting two support calls every Wednesday to answer your questions
To clarify and demonstrate the most effective way to use the material,
effective at facilitating.
Each new process should be discussed with your partner at the very least once.
If you can, prepare for the next session. If possible, collaborate with your partner multiple times
Each new step should be repeated several times. You will be able to work more closely with your partner.
You can get out of this course.
How to provide the greatest service possible to your clients
Be non-judgmental-Reactive and as in touch with your truths as possible
Identify as the other. This allows you feel the center of your client and can talk from.
your client’s point of view.
All who desire freedom should be able to see it.
Set an example for others.
You can guide from your own knowledge and clear reason.
You should quote the source if you are presenting information that is not in your direct knowingness.
The information you need to keep in integrity.
If I can directly access my inner knowingness, I can lift others.
To the level of understanding, the other.
How to be most efficient as a manager Facilitator
Relax and observe what is happening.
Do not try to direct the show.
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Let them let go with joy and ease.
Use the pre-Facilitation and after facilitation processes
Remember to honor and validate your client’s point of view.
Be lighthearted while helping your client feel whatever they feel.
Continue to release.
How to recognize when you may be off track
This is not a list to be worried about, but as a guideline. If you have any questions, please let us know.
If you find yourself falling into these traps, you can still be of great service.
You can give it to your client. Just remember to let go as quickly as possible.
To perform the pre and/or post facilitation procedures. It will become easier to do this if you do it often enough.
The more you are able to react, the more efficient you will be. You can be reactive when working with a
Client and releasing just allow yourself to refocus on what you are doing.
As much as you can for them. Put you client first!
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1. Facilitators should not be surprised if clients become more reactive.
reactive. Release. Resign from resisting this client.
2. Tenseness …. Headache…
Tightness in the stomach …. etc., tightening of the stomach.
3. Are you reactive about being reactive?
4. Feeling of well-being. (Burning stomach)
5. If the client suddenly stops talking, but appears dissatisfied, you can feel it.
bothered.
6. Do you find yourself stuck trying to make a point?
7. Are you saying too many things? Continue to explain to the client?
Is it yours?
8. Do you argue with the client?
9. Are you fatigued?…Tired?…Checking to see how much longer the
Facilitation must continue to be done today.
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10. Is the room foggy?
11. Are you ready to let the client go?
12. Is it important for you?
13. Do you feel the need? Take a look at your life.
them? Instead, ask them.
14. Are you justifying?…Defending?…Judging?…Blaming?…Opinionating?
15. Are you spacing out?
16. Did you hear the client say something else?
17. Do you try too hard?
18. Are you too focused? Efforting?
19. Are you fidgeting?
20 A client’s responsiveness is the key to any change. Is the client responsive to changes even if the person leaves?
Their body is still in there?
21. Are you appreciating yourself? Do you listen to yourself?
22. Are there any eyes that you can’t see?
These are the First Four Ways to Let Go
• Deciding to drop it
• Welcoming or allowing the emotion
• Diving into the core of the emotion
• Holistic releasing
The four main ways to release are not the same as the fifth.
All of these lead to the same outcome: letting go of all unwanted things.
You can feel emotion right away and allow some of your subconscious energy to flow.
to dissipate. When all these methods of letting go are taken together, they reveal the truth.
We are already right now. The first step is to stop allowing the unwelcome feeling to control you.
The second way is to welcome the feeling—to allow the emotion to just be. The third
The fourth way is to get deep into the emotion. A fourth approach is holistically embracing.
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Each side of any issue or belief can be valid. This article will describe the 5th Way to Release.
manual.
Let go is natural. It is something that babies do, and it is also natural for adults. It happens all the time and it doesn’t even bother you.
even realizing it. Are you still holding onto the thoughts and emotions of yesterday? You cannot forget yesterday’s thoughts and feelings.
You can call them back to consciousness, but they are gone.
Deciding to Give It Up
Let me tell you why I ask you to take part in a simple release. Grab a pen, a pencil or a notebook.
You would drop a small object without second thoughts.
Now, take the object and hold it in your hand. Now, pretend that this is one of your favorite objects.
Limiting feelings and the belief that your hand is a representation of your gut or consciousness. You should not be able to rely on your hand for anything.
Holding the object for a long time would cause it to start to feel familiar, but also uncomfortable. Now,
Open your hand and begin to roll the object in your hands. Notice that you are the one with the object.
It is not your hand that holds it. Your feelings are the same. Your feelings
You are just as attached as the object to which you hold on to. We keep our
We forget how much we hold on to these feelings. It’s even in our language. When we
feel angry Oder sad, we don’t usually say, “I feel angry,” or “I feel sad.” We say, “I am
angry,” or “I am sad.” We don’t realize it but we mistakenly believe we are what we feel.
We often believe that a feeling holds us hostage. This is false. It is possible to always let
go and just don’t know it.
Now let go of the object. What did you do? The object fell to the ground when you let go.
floor. It was hard. No. That’s what we mean when we say “Let go” Oder
“Release.” You can do the same thing with any emotion—choose to let it go.
Accepting and allowing the Emotion
Sticking with this same analogy, if you walk around with your hand open, wouldn’t it be
very difficult to hold on to the pen or other object you’re holding? The same applies to when you are trying to keep your pen or any other object.
You can either allow or welcome a feeling. By opening your consciousness, you enable the
Feeling like you are floating away, or smoke rising up.
Open chimney flue. It’s like taking off the lid from a pressure cooker.
The Core of the Emotion
Now, if you took the same object—a pencil, pen, or pebble—and magnified it large
It would seem more empty than it is. This is what you would be looking at.
You can see the spaces between molecules and the atoms. The very core of the universe is revealed when you dive in.
You will notice a similar phenomenon when you feel the same way: Nothing is actually there. As you
Learn to release and you’ll find that your deepest emotions are not locked away.
Only the surface. At the core you are empty, silent, and at peace—not in the pain and
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Most of us assume darkness. In reality, even the most extreme of feelings can have a purpose.
You can only get as much substance out of a soap bubble. You also know what happens if you poke.
your finger into a soap bubble…. It pops. That’s exactly what happens when you dive into
The core of a feeling.
Holistic Releasing
Finally, if you keep your eyes on the object in hand, you’ll notice its definition.
opposites. Also, opposites are the reason that you perceive an object.
It is surrounded by space. There can’t be contents without space.
Emotionally-Oppositions can be used to hold feelings or problems that are based on the same thing.
well. Good and bad, right or wrong, happy or sad, love and hatred, all of these are possible.
These are just a few. You should embrace both the positive and negative sides of any pair, rather than clinging to one side.
One and the other are resistible, but you will find that they dissolve together, leaving you empty.
Space that allows all to experience. This is the fourth way to release Holistic.
Releasing.
These are just a few examples of the analogies we should keep in mind while we move through the releasing process.
together.
Notes
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Triple Welcoming +
This is used all through the course to deal with spins of limitation. This is possible.
Used to transition from being lost in a tale or belief in an identity old to resting as you.
You are presence, love, joy.
You can also do it! “done”—or may simply happen spontaneously—is that these habit
Patterns from the past can still be enjoyed as a vortex of energy spinning in and on.
Awareness is the awareness that you are. These naturally cause them to disappear.
Triple Welcoming refers to a combination of three.-Step process that can occur either spontaneously or with our assistance
You can get help. You can “use” The following steps can be used to address any problem, issue, belief, or concern.
Feeling like you want to let go:
Step 1
Accept the images, sounds, and sensations.
That arise in or like this pattern. Please also consider the labels.
ries, judgments, and conclusions—concepts that arise with or as
This is the spin of energy.
Step two
Accept any desire to do this.
Spin or problem, such as wanting to get rid or change it.
Wanting to keep it or make it real.
Aversion or desire to avoid the topic. It is possible to even identify that you are trying to
Doing something is just part of more of the same spin.
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Step 3
Accept any feeling that this whole issue or spin may bring to your attention.
is personal—about you or who you are—any sense of me or
Mine, them, or theirs.
Optional Four
Let go of the spin and embrace the possibilities
Assisting in or on.
The spin feels free when it embraces all three aspects.
It is quite common to feel a spinning sensation, and it happens naturally and effortlessly.
The spin of itself is the end of all things. We are simply noting the spin that was always there. It is.
It was as if the Earth spun suddenly. The Earth spins at more than 1,000 miles per hour
We are not at the Equator, but the earth is spinning at 60,000 miles per hour.
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Feel this way because you feel connected to the Earth in the same way that we felt part of it.
These are internal spins.
Allow the entire spin to create its own momentum. The spin will stop when this happens.
Being fed by “you,” It will dissolve on its own. You might notice this at any moment.
This whole spin is not about one or has no center.
I urge you to do your own research and not expect anything in return.
result. Everyone who has seen this application of 5th Way has been astonished.
Its power.
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The 5th is about supporting yourself and others.
Way – A Free Way to Release
Be Clear within Yourself
If “you” believe you can teach anyone the 5th Way—or anything else for that matter—
Take a second look at this. While you can tell the truth about someone, it is impossible to prove their true identity.
You cannot make them anything, and you can’t even share the truth. You cannot be everything.
Be yourself.
The most important aspect of peer relationships-To-The 5th Way and Peer Releasing is becoming clear
Be clear with yourself about who you are and what your limitations are. This clarity is essential to your success.
It is not a useful pointer and people won’t have a good mirror to see what is already complete.
They are complete and perfect within themselves.
Remember, right here, right now, there is already happiness, peace, and joy—not as
Some future achievement, experience, or event but right now. You are what you are
This perfect presence is already seeing through your eyes and hearing through them
All of this is translated and interpreted by the inner.
sounds you hear—thoughts—that appear or arise in “your” head. All this is happening.
Now and Now…without “your” help. In fact, any attempt to aid or hinder this natural phenomenon is futile.
Easy happening is just another sound or thought. We want to change
We are unable to experience what is already happening now because of what it is.
An Indirect Look Through the Illusion Of Separation
The 5th way of releasing is not actually a way. It’s an open and spontaneous inquiry into.
What is natural and present now. It’s also a way to see what is really there.
here. The most common interpretation of what appears to exist is that it is.
A label or story based upon what was. This story assumes that there is.
Actually, it is. “me” And a “you” These are independent of each other and distinct from one another.
other.
Your partners are discovering their own potential.
Two things are obvious when you look at what is here and now.
➢ Separate “me” With its tale of suffering, it is false
➢ It is simple to be here. It is simply the truth about who you are.
You can let the love between you two unfold naturally.
Do this directly from the moment and not from any memory.
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You should experience what you believe. Know that sharing your thoughts is not the same as sharing them.
It is not a technique; it is a direct view through the illusion of separation to find the simple
Presence that is you and your partner are.
They don’t need your help.
There is no “you” To help them. Explore this perspective through your entire life
The course and beyond. If you feel you are helping someone, you are reinforcing
Your belief in the separate person. This cuts you off the knowingness that you have
You are less effective when you have a partner to release. As you explore
You will also notice this:
There is neither you nor them.
You cannot have a personal center if you don’t feel it.
anywhere? You can explore the absence any personal center anywhere.
Remember that words are not everything
Your true nature is beyond words. Words are only symbols. They represent our concepts.
About what was in the past. Most people live in a mental world that believes this.
These thoughts and this world are a reflection of the real thing. You are who you are
All words and thoughts are present in your awareness, but you remain unaffected. This can also be referred to as:
The word is never the same as the thing. There is no independent thing apart from the.
Awareness of who you are. We are not who we think we should be.
All thoughts, or what we call mind, are just thoughts. We are the mind. But we can be more than that.
It will never be contained.
The thoughts “I” “me” You are not who you think you are. It is when that recognition is made, that it becomes a
The way we experience life has profound effects. It can be very difficult to accept our preconceived notions.
problems seriously or cling to them when we realize that they are not—and, in fact,
nothing is—actually personal. We must use language to communicate our thoughts.
Communicate, there’s no advantage to using words. Just allow
You should speak naturally and in a relaxed manner.
This course will use words, but you will still be using words.
You can appear to be able to work with others. It has nothing to do the words.
You can find many pointsers in this manual. They can be thought of as jumping.-Points off
Only, not the gospel of right and wrong.
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You are not the Doer
It is important to remember that you cannot do anything with other people when you work together.
The spontaneous response you have to other people’s thoughts is what will arise in your mind. If the mind
Do not try to claim credit for the experience of others.
What is experienced is only an appearance.
More apparent if there is no sense of helper
help. We are here to help anyone who seeks our assistance.
Looking outside for help or answers.
Remember to be respectful of your partner’s attempts to place you on a pedestal, or make you special.
To point them back at the truth of their true selves. This has nothing to do you.
All apparent others are already aware of you and your awareness
Please remember to be present with your fellow releasers.
awareness. It doesn’t have to take long for someone to realize this.
Recognize the truth about who you are. This can be achieved by asking one question. This is not to
It will be easy for everyone to be this self-confident.-It is obvious to them; however, it is not for everyone.
This possibility is open to you.
It is important to reassure anyone who is new to this area that it is safe.
need to change in order to keep being what they are. It means thinking.
This includes the “I” Thoughts, feelings and all emotions can continue.
This does not necessarily mean that they didn’t get it.
“The only difference between someone who knows who they are and someone who does
not is that the person who does know, knows there is no difference.”
– Sailor Bob Adamson
These emotions may still arise. Attachment and aversion are two different things.
Whatever comes up begins to fade away, and you realize that nothing is about you.
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