What You’ll Discover in Henri Hooft H Kick Boxing Fundamentals
Henri Hooft His career in combat sports has been one of the longest and most illustrious. His own competition experiences have led to the creation of world titles ,…. File Size: 2.01 GB
Henri Hooft – H Kick Boxing Fundamentals
The legendary kickboxer, Joey Garcia, teaches you the fundamental concepts of kickboxing. Henri Hooft
Enjoy Hooft’s unique system of striking that’s earned him win world titles and helped to cultivate UFC champions
What are you going to learn?
Henri Hooft His career in the UFC has been one of most illustrious and successful in the history of combat sports. His personal experiences in competition have led to world titles. He also played an integral part in the training of some the most successful UFC fighters. Hooft’s resume speaks for itself. Over the course of many decades, Hooft He has created his own system of kickboxing, which is proven to be effective at the highest levels of combat. Now he wants to share it with you.
Download immediately Henri Hooft – H Kick Boxing Fundamentals
This ALL ENCOMPASSING INSTRUCTIONAL SERIE will take you through the most essential and trusted concepts of kickboxing. This will help you quickly to understand why Hooft’s system is so effective through world class instruction and content that has been trimmed down, to provide only the most necessary ingredients for a WELL ROUNDED kickboxing base!
So, what’s on this series?
In the opening of the 3 volumes, you’ll begin with how to put together THE PERFECT STANCE and you’ll be instructed on some ideas pertaining to footwork and movement to compliment it. After you’ve established your perfect stance, it’s time to move onto masterful instruction on a wide range of strikes. This includes kicks, punches, knees and all the basic details that PRODUCE POWER. ACCURACY. AND EFFICIENCY. You’ll discover Hooft’s critical “shield and roof” This principle has been so important in his work with elite fighters. Learn how to incorporate it into your own striking arsenal!
You will be moving into the final part of the content. Hooft We will be covering defensive techniques for kicks and punches, as well as counters to some of the most common striking situations in kickboxing. FANTASTIC BASIC SETUPS will be provided to help you get started in your training. You’ll enjoy relaxed and direct instruction from Hooft He will show you how to achieve fundamental, striking success that EVERYONE can understand and follow!
So what exactly do you get?
Part 1:
Intro
Footwork and stance
The Perfect Stance
Proper Movement
Proper Footwork
The Shield and The Roof
Punching Fundamentals
The right fist
Straight Punch Fundamentals
The lead hook
The rear hook
The uppercut
The liver shot
Download immediately Henri Hooft – H Kick Boxing Fundamentals
Part 2
Kicking Fundamentals
The outside low kick
The inside low kick
The liver kicks
The front kick
The rear high kick
The lead high kick
Knee Fundamentals
From the rear, reach for your face
Lean knee to the liver
Protecting the lead knee
Part 3
Defense
Blocking straight punches
Blocking the low kick
Blocking body kicks
Basic Set Ups and Counters
Outside Low Kick Set up
Low kick set ups
Body kick set ups
Knee Set Ups
Low kick counter
High-kicking counter
Front kick counter
How much does it cost?
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